Birth Truly is Beautiful

This is the story of the birth of Huxley who was born in June to Mum Sophie who took our class earlier this year. The title of this post is from Sophie’s own words and something that we strongly believe at Mindful Mamma.

sophie-and-huxleyHuxley’s Birth Story by Sophie Addison


On Wednesday I spent the day feeling more and more uncomfortable and went to bed feeling increasingly so.
At 12.30 ish I dreamt that my waters had gone (this was not a dream) when I woke I jumped out of bed and my waters went in a very movie style way!!

My hypnobirthing played a very important role here as adrenaline could of taken over.
I decided to take a shower and listen to some hypnobirthing tracks with the plan of going back to bed however by the time I was out my contractions were 5mins apart and the white horse birthing centre recommend I went in to be checked.
The hypnobirthing music had me in a very calm and centred place before leaving home I felt totally relaxed and serene.

On route to hospital we played the affirmations and by the time we arrived I was in a very calm mindful place.

Sophie in the second stage of labour

Sophie in the second stage of labour

We arrived and were shown to the most amazing birthing room complete with pool, swing ,birthing balls and lots of space.
I was now contracting every 3 mins with increasing intensity however I remained at this stage for the next 16hours !! (My baby was back to back, which I did not know until he was delivered as I had made it very clear if anything like this was to happen do not tell me.)
I used my hypnobirthing music & affirmations to stay focused through out.
In fact when the track ended I would only speak to say to my husband to say “play the lady.” Now a joke between us.
The hypnobirthing tracks played for the full 20hrs and I am totally convinced I would of ended up with intervention if it wasn’t for my calm hypnotic state all thanks to the techniques we learnt on the course.

Eventually (16hrs) in I felt I was nearing the pushing phase and got into the pool where I delivered my healthy baby boy at 19.36 on the 23rd June.

Although it was a long labour I wouldn’t change it for anything. For me birthing my baby albeit intense at times was the most incredible experience of my life.

The skills learnt on the course and listening to the tracks throughout my pregnancy certainly got me through some tough moments. For this I can’t thank you enough.

And I never thought I would say this I can’t wait to do it again!

Birth truly is beautiful. If only all women could believe it. Sophie Addison


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