Hypnobirthing in Loughborough
Hi, I’m Fernanda Salfity, I teach the Mindful Mamma class in Loughborough, Leicestershire.
I am a mother of three girls and a birth doula. I feel passionate about supporting women during the amazing and intense times which are pregnancy and birth.
I have personally experienced the benefits of hypnobirthing, I had two home water hypnobirths and one hospital preterm birth. These experiences, as well as my enthusiastic interest in mindfulness, led me to train as a Mindful Mamma practitioner.
I have a background in science with a PhD in Medical Physics and have been a breastfeeding counselor for several years.
The Mindful Mamma class will equip you and your birth partner with crucial tools so that however the birth goes, by being in the moment, feeling in control and able to make informed choices, you will emerge empowered and confident to start or continue on your parenting path. It will be an honor for me to be a part of your journey.
“Experience of the phenomenal capacity of our birthing body can give us an enduring sense of our own power as women. Birth is the beginning of life; the beginning of mothering, and of fathering. We all deserve a good beginning.” Sarah J. Buckley
In the Mindful Mamma class you will learn:
- hypnosis and mindfulness techniques that accompany the best-selling book Mindful Hypnobirthing
- how your partner can support you using hypnosis and mindfulness
- to feel confident and look forward to your baby’s birth
- how to ask the right questions and be in control of your choices and why that’s important
- accelerated conditioning techniques so your body reacts and relaxes quickly to labour (accompanied by 9 mp3 tracks of unique rapid conditioning)
- how to do a fear release with a qualified practitioner
- which techniques work best and why during each contraction
- why transition throws so many women off track and how you and your partner can handle it
- the opportunity to reflect, discuss, share questions with a practitioner
After the class you will get:
- ongoing support from a Mindful Mamma practitioner
- exclusive access to our Mindful Mamma online class resource area
- a discount code for purchase for any of our additional mp3 albums
- a monthly newsletter with news, video, offers and events
Cost: £130 per couple. A non-refundable deposit of £30 is required upon booking.
Venue: The Lotus Room, Loughborough, Leicestershire
18 June 2017 – Loughborough Mindful Hypnobirthing Class
9 July 2017 – Loughborough Mindful Hypnobirthing Class
20 August 2017 – Loughborough Mindful Hypnobirthing Class
10 September 2017 – Loughborough Mindful Hypnobirthing Class
15 October 2017 – Loughborough Mindful Hypnobirthing Class
More coming soon, please get in touch if you want to find out about future dates.
I also teach the class 1:1 in the comfort of your own home, please get in touch if you are interested in this option.
Birth Story Recommendations
Good birth stories – https://tellmeagoodbirthstory.com/category/good-birth-stories
Homebirth stories – http://www.homebirth.org.uk/
Local Birth and Parenting Links
Chandra Yoga – http://www.chandrayoga.co.uk/
La Leche League – breastfeeding support – https://www.laleche.org.uk/find-lll-support-group/
Charnwood Bras – breastfeeding support – http://www.charnwoodbras.co.uk/