Mindful Parenting workshop

MIndful Parenting workshop

Why not extend your new found relaxation skills into the job of being a parent? When you are relaxed, babyhood is so much easier and more enjoyable.

This three hour workshop teaches you psychological techniques for preparing you for parenthood. Reduce your "baby shock" experience, and increase your "baby rewards" by making parenthood enjoyable and satisfying. We will cover the following:

release the negativity around parenthood
the psychology of breastfeeding and how to make it a success
keeping your relationship alive
emergency measures for the tough times
confident parenting - the key to success.

We will cover areas which other standard parentcraft classes don't cover, but which is so important to making parenthood enjoyable.

Cd and all handouts free. Cost is £35 per family. Places are limited. Next class is on Thursday 10th June from 10.30 until 1.30. Give us a ring on 0845 508 2539 to find out more.

Mindful Parenting Workshop