Hi, I’m Cathy and I teach Mindful Hynobirthing group workshops in Somerset in venues in Glastonbury, Street, Yeovil and now Evercreech.
Having taught psychology for many years, I have always been fascinated by the power of the mind, in particular the significance of the mind-body connection. Following the births of my own two children, I recognised the importance of this connection in relation to birth experiences, together with the value of positive, informative and empowering antenatal preparation. I went on to train as an Antenatal practitioner with the NCT and I have thoroughly enjoyed working with many expectant parents as a qualified antenatal practitioner since 2012.
Mindfulness is another significant area of interest of mine, and having completed a Mindfulness Based Stress Reduction programme (MBSR) I became aware of the many successful applications of mindfulness, including its application to birth and parenting. Together these experiences inspired me to train with Mindful Mamma in 2017 to bring together elements of psychology, antenatal education, hypnobirthing and mindfulness to enable expectant parents to have a positive birth experience and develop important skills to support them in the transition to parenting. It really is a pleasure to teach Mindful Hypnobirthing, please see below for examples of feedback from those who have attended a group or private workshop:
“I would highly recommend your class to everybody! Thank you for enabling us to have the positive birth we so desperately wanted” (Lindsey)
“I thought that one day may not be enough to learn everything I felt I needed, but it was perfect, thank you!” (Jess)
“Cathy was a brilliant practitioner who made us feel so at ease and happy to speak openly in the group. We had a great day and learnt so much. I an now facing the birth with confidence and excitement” (Jemima)
“I will highly recommend this course to any friends who are expecting a baby” (Chris)
Group workshops (maximum of 4 couples)
- Sat 14th December, Evercreech (10-4.30pm) – click here to book
- Sat 2nd Feb – Yeovil (10-4.30pm) – TBC
** Any problems with trying to book please just email me – the main website is currently being updated so let me know if there are any difficulties! **
Group workshops are available for £140 per couple (including access to follow up mp3s and additional resources)
Private classes are also available:
- In your own home at a mutually convenient date to suit for £185 per couple (including access to follow up mp3s and additional resources)
- Street (near Clarks village) on Fridays (2 half days or 1 full day) for a reduced fee of £155 per couple (including access to follow up mp3s and additional resources)
Please email me at email@example.com for more information, to discuss dates or to set up a booking.
The best time to book your class is at 25 -36 weeks pregnant.
Follow me on facebook at Somerset Mindful Hyponobirthing
- BSc Psychology
- MSc Health Promotion
- PGCE Adult Education
- Diploma Antenatal Education
- Mindfulness Based Stress Reduction course
- NCT Antenatal practitioner (Excellent Practitioner)
- Mindful Mamma Hypnobirthing Practitioner
Birth Story Recommendations
Local Parenting Links
Venues used are:
Red Brick Building, Glastonbury
Ninesprings Natural Health Centre, Yeovil
The Old Stores Studio, Evercreech