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When is the perfect time to book a class?
The ideal time to do a hypnobirthing class is between 25 and 35 weeks. This gives you time to practice and get to grips with the techniques. We do teach people right up to 39 weeks, don’t think that you are too late to do a hypnobirthing class if you are over 36 weeks. Rest assured that it will make a difference, and can be a lightbulb moment which changes the way you think about birth.
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Private course – Mindful Hypnobirthing in Cheltenham / Gloucestershire
December 8, 2018 @ 10:00 am - 3:30 pm UTC+0Deposit: £35
Private- hypnobirthing class led by Kelsey Harrison, Accredited Mindful Mamma Hypnobirthing Practitioner and fully qualified Antenatal Practitioner.
The class costs £185 per couple (mum and birth partner). This includes access to MP3s and all course materials. This one day hypnobirthing workshop provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology and physiology of birth, designed to increase confidence both for mum and birth partner and encourage a positive birth experience. The workshop runs from 10.00am-3.30pm at client’s home in Cheltenham. Areas outside of cheltenham will incur small millage costs.
A non-refundable deposit of £35 is required to secure your place, and the remaining balance of £150 is to be paid two weeks before the class.
This workshop allows parents to feel empowered, confident and excited about their baby’s birth. The course explores why it is important to prepare your mind as well as your body for birth, and it weaves in the mindfulness and hypnobirthing techniques that can be used in all birth scenarios. The course is designed to help women understand how best to use the techniques and optimise the birthing environment. The course is fully inclusive for birth partners and enables them to understand how they can support and protect the hypnobirthing woman.
Once you have booked your place you will receive a link to download the Mindful Mamma hypnobirthing mp3 tracks so that you can start practising. At the class you receive handouts, access to further discounted mp3s & resources & ongoing support. We recommend that you read the book, ‘Mindful Hypnobirthing’ by Sophie Fletcher which is available to purchase in various formats.
Further details about the class will also be emailed to you but please email me email@example.com should you require any further information in the meantime or to discuss any particular requirements.