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When is the perfect time to book a class?

The ideal time to do a hypnobirthing class is between 25 and 35 weeks. This gives you time to practice and get to grips with the techniques. We do teach people right up to 39 weeks, don’t think that you are too late to do a hypnobirthing class if you are over 36 weeks.  Rest assured that it will make a difference, and can be a lightbulb moment which changes the way you think about birth.

Each practitioner also runs private classes, if a private hypnobirthing class is something you are interested in please fill in the contact form.

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Essex Hypnobirthing Course commencing 19th February (private tuition) with Jemma Staken

February 19 @ 8:00 pm - February 26 @ 10:00 pm UTC+0

Deposit: £30

Mindful Mamma Mindful Hypnobirthing tuition held at couple’s home on 19th, 22nd and 26th February (as arranged with client by messenger).

Taught by myself, Jemma Staken, a Hypnobirthing teacher accredited to teach the Mindful Mamma Hypnobirthing program to groups and couples (

Attending this course will give you the knowledge and skills that you need to go into your birth, calm, confident, and excited. As part of my course I will show you how easy it is to incorporate Hypnobirthing techniques into your everyday life, to benefit you in pregnancy, birth, and beyond.

The class will begin at 20:00 hours on each evening and finish at 22:00 hours.

The price for this private course is £200, including a £30 deposit which is payable now to secure your place. Access to three MP3 tracks to kick start your Hypnobirthing practice will be made available to you immediately, so you can start your practice before attending your course.

Upon completion of the course additional MP3 tracks will be made available to you, which are included in the class price, so that you can expand your practice and build on the skills and techniques that you have learnt.

If you have any questions about this class then please email me at for further details. Alternatively, you are welcome to call me on 07739310098 to discuss.

Thank you,

Jemma Staken


February 19 @ 8:00 pm
February 26 @ 10:00 pm


Jemma Staken