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When is the perfect time to book a class?
The ideal time to do a hypnobirthing class is between 25 and 35 weeks. This gives you time to practice and get to grips with the techniques. We do teach people right up to 39 weeks, don’t think that you are too late to do a hypnobirthing class if you are over 36 weeks. Rest assured that it will make a difference, and can be a lightbulb moment which changes the way you think about birth.
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Loughborough Mindful Hypnobirthing – Part 2 of two 3 and a half hour sessions
March 16 @ 9:00 am - 12:30 pm UTC+0Deposit: £35
Mindful Hypnobirthing workshop with Mindful Mamma accredited practitioner and doula Fernanda Salfity in Loughborough.
Two 3 and a half hour sessions over consecutive Saturday mornings, 9th and 16th of March, 9am-12.30pm. Only one booking is needed for the two sessions.
Total cost £145 per couple, a non-refundable £35 deposit is required to secure your place.
This is ideal for those who prefer shorter sessions and time to practise the techniques in between sessions.
Classes are small, relaxed and friendly to allow you time to ask all your questions. You will learn hypnosis and mindfulness techniques to feel confident and look forward to your baby’s birth, how your birth partner can support you, how to ask the right questions and be in control of your choices and why that’s important. After the class you will get my ongoing support, class handouts and exclusive access to our Mindful Mamma online class resource area which includes mp3s to guide your practice.
Find out more about Fernanda Salfity and the Mindful Hypnobirthing class here.