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When is the perfect time to book a class?

We teach people right up to 39 weeks, don’t think that you are too late to do a hypnobirthing class if you are over 36 weeks.  Rest assured that it will make a difference, and can be a lightbulb moment which changes the way you think about birth.

Each practitioner also runs private classes, if a private hypnobirthing class is something you are interested in please fill in the contact form.

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Mindful Hypnobirthing Class with Sophie Fletcher

March 9 @ 10:30 am - 5:00 pm UTC+0

Full Cost: £150.00
Deposit: £50

This is a one day class with Sophie Fletcher the author of Mindful Hypnobirthing. Held in Grantham, the class is within easy reach of Newark, Stamford, Lincoln, West Bridgford and is about an hour on the train from London and Leeds.

In the class you will learn a lot of the techniques in the book at a deeper level and how to integrate them into your birth preparation and for your baby’s birth.

Sophie haas taught hundreds of couples and was the founder of the first mindfulness and hypnosis based class in the UK.

Her classes are small with no more than 6 couples, so you can feel confident in testing the techniques and asking the question you need to ask to build up your confidence.

After this class you will go away knowing that you can do it and that you have the right support from those around you.

The venue has lots of parking, there are cafe’s in the town nearby and fridge facilities on site.

The cost of the class is £150 and we ask for a £50 non-refundable deposit to secure your place.

Sophie recommends doing a class from 28 weeks but to start listening to the mp3s as soon as possible after your 12 week scan. There are a range of additional mp3s on he site and on iTunes if you wish to add more tracks.


March 9
10:30 am - 5:00 pm


Sophie Fletcher


Autumn Park
Dysart Road
Grantham, NG31 8EU
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