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When is the perfect time to book a class?
The ideal time to do a hypnobirthing class is between 25 and 35 weeks. This gives you time to practice and get to grips with the techniques. We do teach people right up to 39 weeks, don’t think that you are too late to do a hypnobirthing class if you are over 36 weeks. Rest assured that it will make a difference, and can be a lightbulb moment which changes the way you think about birth.
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Oxford Mindful Hypnobirthing – One-day workshop
January 12 @ 9:30 am - 4:30 pm UTC+0Deposit: £35
This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.
‘I found today really useful, and feel a lot more confident!’
‘Practical, easy to combine with whatever type of birth you want’
‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’
‘You’ve helped both of us feel much more positive!’
Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on firstname.lastname@example.org if you have any queries or would like to discuss any particular requirements.
The class costs £145. You can secure your place by filling in the booking form on this page and paying your deposit of £35. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.
The balance of payment (£110) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£110) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.