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When is the perfect time to book a class?
The ideal time to do a hypnobirthing class is between 25 and 35 weeks. This gives you time to practice and get to grips with the techniques. We do teach people right up to 39 weeks, don’t think that you are too late to do a hypnobirthing class if you are over 36 weeks. Rest assured that it will make a difference, and can be a lightbulb moment which changes the way you think about birth.
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Private Hypnobirthing Workshop with Jacqueline Fitzlynam
March 16 @ 10:00 am UTC+0Deposit: £35
A private one to one class with
Clinical Hypnotherapist & Mindfulness teacher
This workshop provides a relaxed and informal atmosphere for couples who may not feel comfortable discussing their needs within a group. The beauty of a private class is that we can focus on the areas that are most important for you. After the class your practitioner is available via telephone or email for any support that you may need. You receive all the Mindful Mamma MP3s and access to a members’ area on our website filled with resources.
The class will provide you with knowledge, practical tools & simple yet powerful techniques to enable you to fully prepare for the unique experience of giving birth & becoming a parent.
My classes can support you to:
• Release any fears that you may have around birth
• Provide a positive and empowering birth experience regardless of whether you have a planned or unplanned medical intervention
• Experience birth in a calm, confident and controlled way
• My classes are designed to support birth partners, their needs and expectations & how they can support mum.
You will learn simple but effective techniques that include:
• Self-hypnosis, mindfulness, visualisation & relaxation techniques that accompany the bestselling book “Mindful hypnobirthing”
The class takes place in the therapy room within the Chester Health Store, a 16th century listed building with a tranquil atmosphere, located in the heart of the historic city of Chester with ample pay and display parking & park & ride services. Please note that unfortunately this venue is not wheelchair friendly.
Refreshments will be provided throughout the day but please bring your own lunch or there are cafes and shops nearby.
The total cost of this event is £ 220 per couple including a £35 non- refundable deposit directly to Mindful Mamma to register for the class. Balance payment is due 2 weeks prior to the class and is payable directly to Jacqueline Fitzlynam.
Alternately if you would prefer the training in the comfort of your own home or if you would prefer a different date, then please contact me to discuss either by email
email@example.com or mobile 07398492783
Start your journey today! Download the MP3 at www.mindfulmamma.co.uk/free-resources/free-download. If you haven’t done so already, read “Mindful Hypnobirthing” by Sophie Fletcher – available to purchase on this website or via a kindle or audible download on Amazon