Date(s) - 05/02/2022
10:30 am - 4:00 pm
New Street, Wells
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THIS BOOKING IS FOR PRIVATE HYPNOBIRTHING CLASS WITH Zoe and Hugo
5th & 12th February 2022 10:30 – 3:30
Held in my space on New Street, Wells.
Would you like to take control of your birth? Understand the dance between your body and your baby during the birth journey? My private Hypnobirthing class, taught in the beautiful city of Wells, will do just that.
My goal is to help you feel confident, prepared and in control of your birth journey, in the driving seat at all times. I will help you to unlock your birth instincts through facts, science and evidence based information guiding you to your birth experience.
About my hypnobirthing class
The class will provide you with tools and techniques to use during this beautiful journey you are on to parenthood. With a mix of practical learning, discussion and teaching you will leave the class feeling equipped and ready to embark on a positive journey towards your birth.
During the course you will:
Learn about the physiological aspects of your birthing journey – the dance of the hormones
Learn about the impact of fear and anxiety and how it can steer off the whole journey
Unlock your birth instincts
Connect with your body, baby and partner
Prepare your partner to embark on the journey with you
- Optimal birth positions
Practical techniques to help you stay calm and relaxed during birth, including massage
Learn about the medical system, potential interventions and tools for informed decision making during labour
- Learn how to accept your birth journey no matter what direction it takes
It is held over 2 days, with each class being 5 hours long giving you to have time in between each class to process what we have learnt and begin your hypnobirthing journey.
The class is in the beautiful location of Wells, just a short walk to the Cathedral and city centre. Light refreshments will be provided but please bring lunch with you (or there are shops very close by).
You will receive your own;
- Your own class journal
- Help with your birth plan
- A toolkit of support to use during birth
- 12 mp3 meditative downloads for preparation and birth
- Access to a members area with additional material – 16 class handouts & 13 infographics
- Ongoing support from me via phone/email
I'm sorry this class is fully booked. Please contact us to see if there is another class.