Date(s) - 14/03/2022 - 28/03/2022
6:50 pm - 9:00 pm
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A live online private hypnobirthing workshop with Mindful Mamma accredited practitioner and doula Fernanda Salfity.
This is a one to one private workshop, just for you and your birthing partner, to be held live online on Zoom from the comfort of your home, over three Monday evenings (6.50-9.00pm) or over a weekend (either as a single day – a 6 and half hour workshop – or split over two or three days). Please get in touch before booking to arrange the dates.
If the time/dates are not convenient please get in touch to arrange a time that is convenient for you (I can do weekdays, evenings and weekends): email@example.com
I can tailor my mindful hypnobirthing class to suit your individual needs. You will get 6 and a half hours of teaching with time for you to ask all your questions and understand and practice all the techniques. Also, there is an option to add extra antenatal preparation if you require it.
You will learn hypnosis techniques and mindfulness practices to help you feel confident and look forward to your baby’s birth. This class will also teach you how your birth partner can support you and how to ask the right questions. Furthermore, you will experience a fear release session to support you in getting rid of any worries or anxieties. All this will help you feel in control of your choices and you will understand why that is so important. At the end of the workshop you will feel much more relaxed and prepared for the upcoming birth.
After the class, you will receive class handouts via email and access to our Mindful Mamma members area which includes mp3s to guide your practice.
There are two price options for this workshop:
- £195 (including a £15 non refundable deposit). This option includes the standard set of mp3s and is ready to book below.
- £225 (including a £45 non refundable deposit). This option includes an enhanced set of mp3s; please get in touch before booking.