Date/Time
Date(s) - 19/09/2020 - 27/09/2020
10:00 am - 12:00 pm
Location
online
Categories
Hypnobirthing
Hypnobirthing Surrey,Mindful Hypnobirthing, Hypnobirthing in Surrey, Surrey Hypnobirthing, Berkshire Hypnobirthing
By letting go of the idea of a perfect birth you can create an unforgettable birth experience, for all the right reasons. The kind of birth that you desire is entirely possible, when you allow yourself to be open to a new way of thinking.
What do you learn in my course:
- How your body is perfectly designed to birth your baby
- How your chosen partner can be an active participant in the birth
- Self-hypnosis
There are no pocket watches in my class, despite many expecting this when I say the word ‘hypnobirthing’. However, I do teach you self-hypnosis techniques. Hypnosis is incredibly powerful- think about the way it has been used to allow people to change their beliefs and fears around flying, for example. Imagine what this could do for your fears around birth?
Using these techniques will allow you to go from feeling worried about birth and all the ‘what ifs’ to…
- Feeling calm and confident that you and your birth partner can have a positive experience, no matter where or how you birth your baby
- Belief that there are multiple ways to have a hypnobirth (no magical unicorn lake births here!)
- Getting conscious to what is ahead of you, and excited to bring your baby into the world with love
What’s different about my courses?
Well… me!
Check out my about me page to see if we are a good fit to work together.
But here’s what is different about hypnobirthing with me.
Sarah Doman Hypnobirthing is no ordinary course
I help pregnant women and their birth partners prepare for the birth of their baby, to take their birth from a ‘means to an end’ task, to creating an experience that is personal to you and your family.
I’m an expert in the development of children aged birth-5 years old. I have worked supporting parents and children for over 13 years. Never has knowledge I obtained as a teacher of the impact of a learning and development environment, been more apparent to me than at the birth of my daughter.
Key elements in the development of children such as:
- Support
- Hormones
- Environment
Have a significant impact on the success of growth and development of a young child. These exact same principles are what make a birth experience positive- I’m going to teach you how to use these and apply them to any birth scenario.
I used my professional knowledge plus hypnobirthing techniques for the birth of my daughter in 2017, and have gone on to teach lots of parents these techniques in their birth preparation so that they enter parenthood ready to thrive.
This isn’t ‘omming’ you way through contractions.
This is how the prep works: Hypnosis is the preparation in pregnancy, it’s going to remove any fears you have about birth.
I’m going to also teach you what is happening in your body, during birth, and importantly what is going on for your baby.
When you understand what is happening in your body, you can use this to access your birth brain, your unconscious brain.
I teach you how to get out of your head and into your body. Think about it, that’s where you need to be, given that pregnant women have given birth in a coma!
There is no birth A-Level you missed at school, birth is a state you enter, not something to achieve. But allowing your mind to take you to that place is a whole other way of thinking.
With this in mind, learning these techniques takes your birth experience to an entirely new level, realising the power of your mind and body is truly an incredible gift to give yourself not only in pregnancy, but in life.
Whats included in your investment?
- 10 hours of hypnobirthing education
- class support materials
- highly experienced teacher
- Access to my exclusive online community
- hypnobirthing techniques to use in pregnancy and birth
- Ongoing support from me
- MP3 downloads
- Exclusive member login with support materials for you and your birth partner
I believe that all parents want the best for their children. Your first parenting decisions begin in pregnancy. The mindset that you decide upon to bring your child into the world, will shape your experience with them as a parent too. Choosing a mindset allows you to be safely in control of your baby’s birth.
How you feel about your birth matters- not just a healthy baby
Ask anyone you know who has had a baby, it’s a day that you remember forever. How will you choose to remember it?
You cannot plan a birth. But you can plan your approach.
My belief is that women are built to birth their baby in a way that is perfect for them.
My approach will teach you how baby’s are born naturally, working alongside your care providers.
I will also teach you, how to still have a ‘hypnobirth’, if you choose to or, it is required that your birth is assisted in anyway.
Through a series of unique exercises, and the opportunity to look at birth through a different lens, you will be able to choose the best way to birth your baby and what choices to make in that process.
Birth is amazing…
A miracle is happening inside of you right now as you grow your baby.
Birth should be your greatest achievement, not your greatest fear. Mother Nature is smart, certainly, she wouldn’t let women grow their babies and not birth them.
Choose to allow yourself to enjoy your pregnancy, to look forward to your baby’s birth.
Your body and your baby are working together right now, and they will continue to in birth.
Would you like to…
- Believe that your body has the ability to birth your baby?
- Understand what will happen and how birth will happen?
- Increase your own and your partner’s knowledge?
My course will teach you all those things.
Hypnobirthing is a skill that needs to be practised.
Those who have taken the time to practise the skills to use during their baby’s birth, are able to maximise the effectiveness of the techniques.
The ideal time to take your class is between 25-35 weeks of pregnancy.
However, I teach people right up to 39 weeks. So if you are approaching 40 weeks of pregnancy and you think you have left it too late… you haven’t. It is never too late to change your mindset around birth.
So is Sarah Doman Hypnobirthing for you?
It is if you would like to…
- Change yours and your partners mindset
- Learn all you need to know in just one day
- Give your partner the knowledge and confidence of exactly how to support you
- Belive in yourself and your body
- Understand exactly what happens in birth
- Prepare yourselves as parents
- Get excited to birth your baby!
Are you ready to write your own story?
Book your course today
