Mindful Mamma Hypnobirthing

Group hypnobirthing workshop

Date/Time
Date(s) - 17/04/2021
10:00 am - 4:00 pm

Location
Burton Joyce and bulcote village hall

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This hypnobirthing group workshop is run by Rachel Croll, an experienced midwife and Mindful mamma practitioner and mother .
The class takes place in Burton Joyce Community centre, Nottingham. Only small group taken with a maximum of 4 other couples as per government guidelines .
You will learn
  • Self Hypnosis and Mindfulness techniques that accompany the best selling book Mindful Hypnobirthing
  • To recognise and releasing fear
  • How your partner can support you using hypnosis and mindfulness. Allowing then to recognise their own fears and learn how to empower you
  •  To feel confident and look forward to your baby’s birth.  knowing you are strong, in control and able to process any changes in your journey
  •  How to ask the right questions and be in control of your choices and why that’s important
  • Accelerated conditioning techniques so your body reacts and relaxes quickly to labour (accompanied by 9 mp3 tracks of unique rapid conditioning)
  • Why transition can send you off track and how you can both manage it

You will have the opportunity to reflect, discuss and ask questions with a myself. I also offer ongoing support leading up to your birth and beyond. The class costs £150 per couple. To book your place please use this form, with a £35 deposit. Upon completion of the class you will receive access to an exclusive online resource area, with mp3 tracks to reinforce the techniques and ongoing support. Your deposit has secured a place on the class  . The remaining balance is due two weeks before the class and Rachel will contact you at this time.

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Bookings

Bookings are closed for this class. Please contact us to see if there is another class for you.