Date/Time
Date(s) - 07/09/2020
6:00 pm - 9:00 pm
Location
Glasgow
Categories No Categories
A zoom class for up to five couples, delivered in two three-hour blocks over two consecutive Monday evenings. We’ll cover the following – the importance of a gentle and uninterrupted birth; simple self-hypnosis, mindfulness and relaxation techniques; an understanding of sensations, hormones and emotions; beliefs, choices and decision making; the importance of an active, involved and compassionate birth partner; how to create the best birth environment; and how to pull it all together to ensure you have the best birth possible.
The full course costs £200 per couple and includes a copy of Sophie’ Mindful Hypnobirthing book and access to the mp3s and learning material on the Mindful Mamma website – to book, just get in touch..
Email – abigail@thesunnybabyco.com
Call/text – 07780 604 023
Web – The Sunny Baby Co.