Date(s) - 15/04/2021
10:00 am - 4:00 pm
Categories No Categories
This Nottingham Mindful Mamma hypnobirthing class is run by Rachel Croll, an experienced midwife and Mindful mamma practitioner.
The class takes place face to face in a group no bigger than three couples. Full covid guidelines will be followed to keep us all safe.
You will learn
Self Hypnosis and Mindfulness techniques that accompany the best selling book Mindful Hypnobirthing
Recognising and releasing fear
Ways your partner can support you using hypnosis and mindfulness
To feel confident and look forward to your baby’s birth
How to ask the right questions and be in control of your choices and why that’s important
Accelerated conditioning techniques so your body reacts and relaxes quickly to labour (accompanied by 9 mp3 tracks of unique rapid conditioning)
Why transition can send you off track and how you can both manage it The opportunity to reflect, discuss, share questions with a practitioner Ongoing support from myself leading up to your birth and beyond The class costs £150 per couple. To book your place please use this form, with a £35 deposit. Upon completion of the class you will receive access to an exclusive online resource area, with mp3 tracks to reinforce the techniques and ongoing support. Your deposit has secured a place on the class with Rachel Croll . Balance of payment is due two weeks before the class to Rachel, who will contact you at this time. You can start your journey today
Bookings are closed for this class. Please contact us to see if there is another class for you.