Date(s) - 01/12/2019
Willow Sanctuary Yoga Studio
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Hypnobirthing in Surrey
Hypnobirthing Surrey,Mindful Hypnobirthing, Hypnobirthing in Surrey, Surrey Hypnobirthing, Berkshire Hypnobirthing
Are you here because you are doubting your body’s ability to give birth?
I can help you transform your mindset to look forward to meeting the next love of your life.
Mindful Hypnobirthing classes…
By letting go of the idea of a perfect birth you can create an unforgettable birth experience, for all the right reasons. The kind of birth that you desire is entirely possible, when you allow yourself to be open to a new way of thinking.
What do you learn in my class:
- How your body is perfectly designed to birth your baby
- How your chosen partner can be an active participant in the birth
There are no pocket watches in my class, despite many expecting this when I say the word ”Hypnobirthing”. However, I do teach you self-hypnosis techniques. In order to transform your mindset around birth, hypnosis techniques are at the core of Hypnobirthing.
Using these techniques will allow your:
- Feelings about birth to be transformed
- Beliefs about birth to be transformed
- Entire birth experience to be transformed
Your Mindful Hypnobirthing teacher…
I’m Sarah Doman. I teach Mindful Hypnobirthing classes in Surrey.
I help pregnant women and their birth partners prepare for the birth of their baby, to take their birth from a ‘means to an end’ task, to creating an experience that is personal to you and your family.
I’m an expert in the development of children aged birth-5 years old. I have worked supporting parents and children for over 12 years. Never has knowledge I obtained as a teacher of the impact of a learning and development environment, been more apparent to me than at the birth of my daughter.
Key elements in the development of children such as:
Also have a significant impact in the process and outcomes of birth.
Without a doubt what I learnt during taking my Mindful Hypnobirthing class impacted the way I birthed my daughter.
I use my teaching expertise and first hand experience of Mindful Hypnobirthing to bring you a teaching experience which equips you with skills to enter parenthood ready to thrive.
Mindful Hypnobirthing, where the magic happens…
Mindful Hypnobirthing is no ordinary class.
This is how i think about it: Hypnosis is the preparation in pregnancy. The Mindful element of Mindful Hypnobirthing makes this class truly a game changer.
When you understand what is happening in your body, you can use this to access your birth brain. Your unconscious brain.
I teach you how to get out of your head and into your body. Think about it, that’s where you need to be, given that pregnant women have given birth in a coma!
With this in mind, learning these techniques takes your birth experience to an entirely new level, realising the power of your mind and body is truly an incredible gift to give yourself not only in pregnancy, but in life.
Whats included in your investment?
- One full day of Hypnobirthing education
- Exclusive class journal
- Classes held in a beautiful space
- Highly experienced teacher
- Access to our exclusive online community (where you can also connect with Sophie Fletcher, author of mindful Hypnobirthing)
- Hypnobirthing techniques to use in pregnancy and birth
- Ongoing support from me (contact me until the point of birth for support with any of the Hypnobirthing techniques, or discuss how to use the techniques if your circumstances change)
- 10 MP3 downloads
- Exclusive member login with support materials for you and your birth partner
I believe that all parents want the best for their children.
Additionally, a gentle birth is important for parents and also for baby.
Your first parenting decisions begin in pregnancy.You have come this far working together with your body and your baby .
Moreover, if you know all of your options, you can make an informed choice that is right for all of you.
The mindset that you decide upon to bring your child into the world, will shape your experience with them as a parent too.
Choosing a mindset allows you to be safely in control of your baby’s birth.
How you feel about your birth matters
Ask anyone you know who has had a baby, it’s a day that you remember forever.
How will you choose to remember it?
What others say about Mindful Hypnobirthing with Sarah …
100% of class participants rated Sarah’s class 5/5
100% of class participants would recommend Sarah’s class to a friend
”We now know that we can do this, and have all the tools now to believe and trust in ourselves”
”Neither my partner or I would change anything. Before the course, we weren’t sure if one day would be enough, or if it would be too much to take in but how the course was structured and delivered was perfect”
”Pregnant friends have asked us what was our best ‘baby buy’, without doubt it was doing Hypnobirthing with Sarah!”
Creating a Mindful Hypnobirthing approach…
You cannot plan a birth. But you can plan your approach.
My belief is that women are built to birth their baby in a way that is perfect for them.
My approach will teach you how baby’s are born naturally, working alongside your care providers.
I will also teach you, how to still have a ‘Hypnobirth’, if you choose to or, it is required that your birth is assisted in anyway.
Mindful Hypnobirthing teaches you an approach, it helps you decide upon your preferences for birth.
Through a series of unique exercises, and the opportunity to look at birth through a different lens, you will be able to choose the best way to birth your baby and what choices to make in that process.
What’s more, I use my first hand knowledge of having my own hypnobirth, combined with my expertise of working with parents of very young children. Therefore, you will begin parenthood equipped with knowledge you need to write your own birth story.
Birth is amazing…
A miracle is happening inside of you right now as you grow your baby.
Birth should be your greatest achievement, not your greatest fear. Mother Nature is smart, certainly, she wouldn’t let women grow their babies and not birth them.
Choose to allow yourself to enjoy your pregnancy, to look forward to your baby’s birth.
Your body and your baby are working together right now, and they will continue to in birth.
Would you like to…
- Believe that your body has the ability to birth your baby?
- Understand what will happen and how birth will happen?
- Increase your own and your partner’s knowledge?
Mindful Hypnobirthing will teach you all those things.
Hypnobirthing is a skill that needs to be practised.
Those who have taken the time to practise the skills to use during their baby’s birth, are able to maximise the effectiveness of the techniques.
The ideal time to take your class is between 25-35 weeks of pregnancy.
However, I teach people right up to 39 weeks. So if you are approaching 40 weeks of pregnancy and you think you have left it too late… you haven’t. It is never too late to change your mindset around birth.
Is Mindful Hypnobirthing for you?
Hypnobirthing in Surrey
It is if you would like to…
- Change yours and your partners mindset
- Learn all you need to know in just one day
- Give your partner the knowledge and confidence of exactly how to support you
- Belive in yourself and your body
- Understand exactly what happens in birth
- Prepare yourselves as parents
- Get excited to birth your baby!
Are you ready to write your own story?
Book your course today
Want more? Checkout my blog for Natural Baby Shower here to learn everything you need to know about Mindful Hypnobirthing:
Bookings are closed for this class. Please contact us to see if there is another class for you.