Date(s) - 23/11/2019
10:00 am - 5:00 pm
Private Session - Frome
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The Mindful Hypnobirthing one day workshop provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth.
Based on the award winning book by Sophie Fletcher, Mindful Hypnobirthing. This class will help you and your birth partner to feel prepared and empowered for a birth that is free of worry and fear – the birth that you deserve.
With no more than 4 couples per class, Jessika will ensure that you have a personable experience. Held in the beautiful location of Wells, just a short walk to the Cathedral and city centre. Light refreshments will be provided but please bring lunch with you (or there are shops very close by)
The total cost is £145 per couple. To book, complete the form below and a deposit of £35 is taken at booking and the balance is payable two weeks prior to the class.
*I also offer sliding scale prices for those in need – contact me in confidence to ask about this.
You will receive your own;
- Your own class journal
- Techniques to practice leading up to the birth
- Help with your birth plan
- A toolkit of support to use during birth
- 10 mp3 meditative downloads for preparation and birth
- Access to a members area with additional material
- Ongoing support from me via phone/email
Personal 1:1 sessions are also available which cost £190 (inc £35 deposit), these can take place at your home or in my space which ever you prefer. If you prefer these sessions can be two, three hour sessions.
If you have any questions, please email me email@example.com
I'm sorry this class is fully booked. Please contact us to see if there is another class.