Date(s) - 22/12/2019
10:00 am - 5:00 pm
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A one day private hypnobirthing workshop with Mindful Mamma accredited practitioner and Doula UK recognised birth doula Fernanda Salfity.
This is a one to one private workshop, just for one couple, to be held at your home (within 15 miles of LE11). If this date is not suitable please get in touch as I am flexible and may be able to offer a more convenient time or date.
I can tailor my mindful hypnobirthing class to suit your individual needs. You will get 7 hours of teaching with time for you to ask all your questions and understand and practice all the techniques. Also, there is an option to add extra antenatal preparation if you require it.
You will learn hypnosis techniques and mindfulness practices to help you feel confident and look forward to your baby’s birth. This class will also teach you how your birth partner can support you and how to ask the right questions. Furthermore, you will experience a fear release session to support you in getting rid of any worries or anxieties. All this will help you feel in control of your choices and you will understand why that is so important. At the end of the workshop you will feel much more relaxed and prepared for the upcoming birth.
After the class, you will receive class handouts and access to our Mindful Mamma members area which includes mp3s to guide your practice. You will also receive a Gold Playlist of mp3s exclusive to private workshop attendees.
Total cost £250 per couple, we require a non-refundable £37.5 deposit to secure your place.
Bookings are closed for this class. Please contact us to see if there is another class for you.