Date(s) - 28/03/2020
9:00 am - 4:00 pm
A one day group hypnobirthing workshop with Mindful Mamma accredited practitioner and Doula UK recognised birth doula Fernanda Salfity.
This small group (maximum 3 couples) workshop will be held at my home in Loughborough.
There will be time for you to ask all your questions and understand and practice all the techniques.
You will learn hypnosis techniques and mindfulness practices to help you feel confident and look forward to your baby’s birth. This class will also teach you how your birth partner can support you and how to ask the right questions. Furthermore, you will experience a fear release session to support you in getting rid of any worries or anxieties. All this will help you feel in control of your choices and you will understand why that is so important. At the end of the workshop you will feel much more relaxed and prepared for the upcoming birth.
After the class, you will receive class handouts and access to our Mindful Mamma members area which includes mp3s to guide your practice.
Total cost £145 per couple, we require a non-refundable £35 deposit to secure your place.
Bookings are closed for this class. Please contact us to see if there is another class for you.