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Mindful Hypnobirthing in Portsmouth

Map of Portsmouth Grammar School

Date(s) - 11/09/2019 - 25/09/2019
7:00 pm - 9:00 pm

Portsmouth Grammar School

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This Mindful Mamma Hypnobirthing course in Portsmouth is run by Avril over three evenings in September. Wednesday 11th, Wednesday 18th and Wednesday 25th September  from 7pm to 9pm in the Nursery of Portsmouth Grammar School.

In this course you will learn simple but effective techniques to help your mind work with your body so you can approach labour feeling calm and confident so that you remember the birth of your baby  as a happy, powerful and positive experience. Bring your birth partner too – the course is designed with them in mind! It can make such a difference when your partner understands the process of birth and has learned how they can help you use the techniques effectively during labour.

Sophie Fletcher’s Mindful Hypnobirthing approach works as a complete birth preparation course and it also perfectly compliments other antenatal courses such as NCT, Daisy or NHS. Whether this is your first or your fifth birth, your experience will be enhanced by attending this Mindful Hypnobirthing course.

Your practitioner is Avril Waters, an experienced antenatal and hypnobirthing practitioner, well known in Portsmouth and Southsea. Hot and cold drinks will be provided and the venue has off road parking. Book your place today or contact

The course fee is £150 ( your birth partner is welcome too for no extra cost!).  A non returnable deposit of £35 by paypal online today will secure your place and the remaining balance is payable electronically direct to Avril by two weeks before the course begins.





Bookings are closed for this class. Please contact us to see if there is another class for you.