Date(s) - 29/11/2020
11:15 am - 2:15 pm
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Mindful hypnobirthing Online class with Relaxed Birth and Beyond
3X3 hours via zoom – 1st session Sunday 29th November
Keeping the class personable to you but virtual online. The Mindful Hypnobirthing Online course provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the physiology of birth.
Based on the award winning book by Sophie Fletcher, Mindful Hypnobirthing. This class will help you and your birth partner to feel prepared and empowered for a birth that is free of worry and fear – the birth that you deserve.
To book, complete the form below and pay the deposit of £25 which will give you access to a range of materials and resources on the Mindful Mamma website.
You will receive your own;
- Class material sent via email
- Techniques to practice leading up to the birth
- Help with your birth plan
- A toolkit of support to use during birth
- MP3 meditative downloads for preparation and birth
- Access to a members area with additional material and resources
- Ongoing support from me via phone/email
- I will send your goodie bag & class journal in the post
If you have any questions, please email me email@example.com
I'm sorry this class is fully booked. Please contact us to see if there is another class.