Date/Time
Date(s) - 29/11/2020
9:30 am - 4:30 pm
Location
Online
Categories No Categories
Mindful Hypnobirthing Online Workshop
Are you pregnant & starting to plan the birth of your baby?
Would you like to have a calm and confident birth, whether it be a natural delivery or C section?
Would you like to learn techniques which allow for you to naturally control pain and avoid intervention?
You can have the birth that you wish for!
As well as a Mindful Mamma Hypnobirthing Practitioner, I am also a Pre-natal Yoga Teacher & Mother. I specialise in assisting women through pregnancy & birth using yoga postures, breath work, deep relaxation and hypnosis techniques.
You can join me here for online Pre-Natal Yoga Classes too:
https://www.breatheyogach.com/
https://www.breatheyogach.com/
In our mindful hypnobirthing online workshop you’ll learn:
– How to be in control and let go of any fears or anxieties
– Why environment matters and what to do about it
– Your birthing partner will be prepped in how to be a supportive person both before the birth and during labour.
– How to write a birth plan that can make all the difference to the outcome of your birth
– Why communication matters and how your mindset helps
– Hypnobirthing, relaxation and mindfulness techniques
– To feel excited and to look forward to the birth of your baby!
The workshop is best attended along with your birthing partner, however please feel free to come alone or with a supportive friend.
We run from 09.30am – 16.30pm, with a 1hr lunch break in the middle of the day for refreshments.
Spaces are limited to 6 couples per course max.
A non-refundable deposit of £50 is taken to hold your spot on the course.
Total cost per couple is £200, remaining amount minus deposit taken two weeks before course begins.
You will receive your individual Zoom Link to join the online workshop on full payment of course.