Date(s) - 26/01/2020
10:00 am - 4:30 pm
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Mindful Mamma Hypnobirthing with Jessica Overlander-Kaye. As well as being a Mindful Mamma practitioner, I am also an NCT Antenatal Teacher and Doula. I studied psychology and therapeutic studies and am a Wellbeing Practitioner in a Secondary School. I feel it is a privilege to work with pregnant women and their partners at this precious stage in their lives.
This one day Mindful Mamma Hypnobirthing Workshop will give you all the tools you need to have the birth you want. We will cover a range of topics throughout the day and you will leave feeling prepared and excited.
During a Mindful Mamma Hypnobirthing Workshop, mums and their birth partners will learn about the mind/body connection and how to boost natural endorphins to make labour and birth easier and more comfortable. You will learn about Mindfulness Relaxation, Birth Hormones, how the Birth Partner can support and create a positive Birth Environment and much more.
When you book a class you will receive:
- The Mindful Hypnobirthing MP3s so you can start practising before the class
- An exclusive class only online resource area, with 9 additional mp3 tracks to reinforce the techniques as well as other helpful resources including exclusive Mindful Hypnobirthing hypnosis scripts
- Access to our Mindful Mamma facebook where helpful tips are shared
- Ongoing support from the Mindful Mamma community and your Mindful Mamma Practitioner, Jessica Overlander-Kaye
This class is suitable for expectant mothers from 25-36 weeks but it is never too early or late to start practicing. Please do get in contact if you have any questions.
Cost of the One Day Workshop: £210 per couple. £35 Non refundable deposit.
Bookings are closed for this class. Please contact us to see if there is another class for you.