Date(s) - 28/03/2020
10:30 am - 5:00 pm
Long Eaton Hub
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Mindful Mamma is the original one day Mindful Hypnobirthing™ class in the UK and has been running since 2008. It accompanies the best selling book ‘Mindful Hypnobirthing‘. This is no ordinary hypnobirthing class, it’s about your mindset and your partners mindset. We focus our teaching on how your thoughts, and your partners thoughts and actions, can affect your body during pregnancy and labour. By including practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth we teach you as a couple what you need to know if you want to feel really prepared for your baby’s birth. Do you want to be in control, have the techniques to help you? Do you need your partner to understand their role during the birth and how they can support you using hypnosis and mindfulness? If so then this is the hypnobirthing class for you.
My name is Jodi Murphy. I am a qualified Mindful Hypnobirthing™and NLP Practitioner with a background in hypnotherapy and yoga. I am also a mother of five and used Mindful Hypnobirthing with my last baby, inspiring me to train as a practitioner. I feel passionately that childbirth can be a beautiful, empowering and transformative event whatever the kind of birth you are planning, even when things don’t go as you had anticipated. The techniques you will learn on this workshop will allow you to feel calm, confident and excited about the birth of your baby.
A non refundable deposit of £35 today secures a place for you and your birth partner and you will be able to download MP3 links to Mindful Hypnobirthing tracks from the website. The remaining balance of £115 is due by 21st March by bank transfer.
Following completion of the workshop you will be sent 6 follow up MP3s and be added to the private area of the mindful mamma website and be added to the private Facebook page where you can access additional support.
Classes are held at the Long Eaton Business Hub which is situated at 1 Union Street, Long Eaton, Nottingham, NG10 1HH. There is plenty of council parking available within a couple of minutes walk of the venue and this is currently priced at £4 for the day. Light refreshments will be provided (please let me know if you have any dietary requirements/allergies) but please bring your own lunch. If you wish to go out to eat, the venue is situated in the town centre opposite Tesco, and within a minutes walk of many cafe’s, restaurants and coffee shops. Please be aware that there are two flights of stairs within the venue so may not be suitable for those with mobility issues.
Any questions, please do email me at firstname.lastname@example.org or message me via Facebook and I will be happy to help you.
The venue may change locally so please check this site nearer the time.
Private sessions are available with limited availability – please email me if this is of interest.
You can also follow me on Facebook for details of upcoming events.
Bookings are closed for this class. Please contact us to see if there is another class for you.