Date(s) - 10/05/2021 - 06/06/2021
2:00 pm - 4:00 pm
New Street, Wells
Categories No Categories
Would you like to take control of your birth? Understand the dance between your body and your baby during the birth journey? My private Online Hypnobirthing class, taught via Zoom, will do just that.
My goal is to help you feel confident, prepared and in control of your birth journey, in the driving seat at all times. I will help you to unlock your birth instincts through facts, science and evidence based information.
About my online hypnobirthing class
The class will provide you with tools and techniques to use during this beautiful journey you are on to parenthood. With a mix of practical learning, discussion and teaching you will leave the class feeling equipped and ready to embark on a positive journey towards your birth.
During the course you will:
Learn about the physiological aspects of your birthing journey – the dance of the hormones
Learn about the impact of fear and anxiety and how it can steer off the whole journey
Unlock your birth instincts
Connect with your body, baby and partner
Prepare your partner to embark on the journey with you
- Optimal birth positions
Practical techniques to help you stay calm and relaxed during birth, including massage
Learn about the medical system, potential interventions and tools for informed decision making during labour
- Learn how to accept your birth journey no matter what direction it takes
The class is held on Zoom, over two days. Each class being 4.5 hours long giving you to have time in between them to process what we have learnt and begin your hypnobirthing journey. All classes online are private and 1:1 ensuring that you have a personable experience, feeling held and supported in a way that feels right to you.
The total cost is £200 for the basic package and £225 for the enhanced (ask me more about this).
To book, complete the form below and a deposit of £15 (for basic membership) is taken at booking and the balance is payable two weeks prior to the class.
*I also offer sliding scale prices for those in need – contact me in confidence to ask about this.
You will receive your own;
- Your own class journal
- Help with your birth plan
- A toolkit of support to use during birth
- 10 mp3 meditative downloads for preparation and birth
- Access to a members area with additional material
- Ongoing support from me via phone/email
If you have any questions, please email me email@example.com
I currently have dates booked in for in-person group classes.
Bookings are closed for this class. Please contact us to see if there is another class for you.