Mindful Mamma Hypnobirthing

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Online Hypnobirthing & Yoga Techniques Clinic

1 May

Date/Time
Date(s) - 01/05/2020
7:45 pm - 8:45 pm

Location
Online with Kim Hayward-Senn

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Online Hypnobirthing & Yoga Techniques Clinic now available!

Why leave the safety of your own home during these uncertain times when you can prepare for the arrival of your baby from the comfort of your own home?

This Online Hypnobirthing & Yoga Techniques Clinic is recommended for those who have already read the “Mindful Hypnobirthing” book by Sophie Fletcher.

Also great if you have used Hypnobirthing previously and just want to brush up on your skills.

If you haven’t yet read the (paperback) book but would like to purchase it, click here:
https://www.breatheyogach.com/product-page/mindful-hypnobirthing-book

To purchase the book for Kindle, click here:
https://www.amazon.co.uk/Mindful-Hypnobirthing-Mindfulness-Techniques-Confident-ebook/dp/B00GIV5FJG/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1584604030&sr=8-1

During our 1hr online Skype session, you will have the opportunity to learn or revise self hypnosis, deep relaxation techniques & yogic breath work.

Using Skype allows for a more personal experience without the risk of coming into contact with others and puting yourself at risk.

As a Certified Hypnobirthing Practitioner & Pregnancy Yoga Teacher, I am able to guide you through the techniques & teach you how to use your breath & gentle movement to release anxiety.

As a 1-2-1 session, you will have the opportunity to ask any questions and request which techniques you most require clarity on.

These sessions can be taken alone or with your birthing partner, at a time and on a day suitable to you.

If you are feeling anxious in these uncertain times, let us help ease you with guided mp3 relaxation’s. Download here:

https://www.mindfulmamma.co.uk/free-resources/free-downloads/

 

Bookings

Bookings are closed for this class. Please contact us to see if there is another class for you.

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About Mindful Mamma

Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.

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Classes

  • 01/06/2022 - 31/07/2022
    1 to 1 Hypnobirthing Workshop - Online or Face to face - Loughborough

  • 01/06/2022 - 30/06/2022
    Private hypnobirthing class online via zoom with Louise in June - you choose days

  • 01/07/2022 - 31/07/2022
    Private hypnobirthing class online via zoom with Louise in July - you choose days

  • 09/07/2022 - 10/07/2022
    Virtual or face to face 1:1 Hypnobirthing Classes with Helen 2022

  • 17/07/2022
    Mindful Hypnobirthing Bingham - July 2022

  • all classes

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