Date/Time
Date(s) - 01/05/2020
7:45 pm - 8:45 pm
Location
Online with Kim Hayward-Senn
Categories No Categories
Online Hypnobirthing & Yoga Techniques Clinic now available!
Why leave the safety of your own home during these uncertain times when you can prepare for the arrival of your baby from the comfort of your own home?
This Online Hypnobirthing & Yoga Techniques Clinic is recommended for those who have already read the “Mindful Hypnobirthing” book by Sophie Fletcher.
Also great if you have used Hypnobirthing previously and just want to brush up on your skills.
If you haven’t yet read the (paperback) book but would like to purchase it, click here:
https://www.breatheyogach.com/product-page/mindful-hypnobirthing-book
To purchase the book for Kindle, click here:
https://www.amazon.co.uk/Mindful-Hypnobirthing-Mindfulness-Techniques-Confident-ebook/dp/B00GIV5FJG/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1584604030&sr=8-1
During our 1hr online Skype session, you will have the opportunity to learn or revise self hypnosis, deep relaxation techniques & yogic breath work.
Using Skype allows for a more personal experience without the risk of coming into contact with others and puting yourself at risk.
As a Certified Hypnobirthing Practitioner & Pregnancy Yoga Teacher, I am able to guide you through the techniques & teach you how to use your breath & gentle movement to release anxiety.
As a 1-2-1 session, you will have the opportunity to ask any questions and request which techniques you most require clarity on.
These sessions can be taken alone or with your birthing partner, at a time and on a day suitable to you.
If you are feeling anxious in these uncertain times, let us help ease you with guided mp3 relaxation’s. Download here:
https://www.mindfulmamma.co.uk/free-resources/free-downloads/
Bookings
Bookings are closed for this class. Please contact us to see if there is another class for you.