Date/Time
Date(s) - 17/01/2021
9:00 am - 4:00 pm
Location
Online
Categories No Categories
Online Mindful Hypnobirthing Workshop now available!
Why leave the safety of your own home, when you can prepare for the arrival of your baby from the comfort of your own home?
Our Online Mindful Hypnobirthing Workshop runs along side the No:1 best selling “Mindful Hypnobirthing” book by Sophie Fletcher.
Throughout the workshop you can expect to learn all about hypnobirthing, what it is and how it works.
The second half of the course has a focus on preparing the birth partner to be the most supportive and helpful they can be.
The techniques will allow you to stay calm and have the most positive birth experience available to you.
Also great if you have used Hypnobirthing previously and just want to brush up on your skills.
If you haven’t yet read the (paperback) book but would like to purchase it, click here:
https://www.breatheyogach.com/product-page/mindful-hypnobirthing-book
To purchase the book for Kindle, click here:
https://www.amazon.co.uk/Mindful-Hypnobirthing-Mindfulness-Techniques-Confident-ebook/dp/B00GIV5FJG/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1584604030&sr=8-1
During our 6hr online Zoom session, you will have the opportunity to learn or revise self hypnosis, deep relaxation techniques & yogic breath work.
Using Zoom allows for a more personal experience without the risk of coming into contact with others and puting yourself at risk.
As a Certified Hypnobirthing Practitioner & Pregnancy Yoga Teacher, I am able to guide you through the techniques & teach you how to use your breath & gentle movement to release anxiety.
These sessions can be taken alone or with your birthing partner, at a time and on a day suitable to you.
If you are feeling anxious in these uncertain times, let us help ease you with guided mp3 relaxation’s. Download here:
https://www.mindfulmamma.co.uk/free-resources/free-downloads/
Your total investment will be £200.
£15 will be taken on booking as a deposit to hold your spot on the course.
The remaining amount is to be paid no later than 48hrs prior to the start of the workshop.
If you live in Switzerland, this course is a BGB Schweiz listed and is a recommended provider which means most health insurance companies will cover 50-80% of the course cost!
Bookings
Bookings are closed for this class. Please contact us to see if there is another class for you.