Date(s) - 15/02/2020
10:00 am - 4:00 pm
You’re having a baby! This is one of the most magical and exciting times of your life, let’s make it the most positive birth experience it can be.
This award-winning 6-hour course will –
- help you address any doubts, fears, and worries about your birthing day using the unique combination of mindfulness & hypnosis
- help you understand your hormones and how to work with them
- how to create an oxytocin rich environment for your birth, for every setting (home, hospital, birth centre)
- provide you with a toolkit of resources, including 10 meditative mp3 tracks to guide you through pregnancy, birth, and beyond.
- discover powerful, yet simple relaxation and hypnosis methods to help you feel positive and more confident about your birth
- help you to stay in your birthing zone and in control of your own responses using simple hypnosis techniques and mindfulness
- give your birth partner an active role with techniques to help support you and your baby on the day
You will receive your own –
- class journal
- 10 mp3 downloads to support and guide you through your birth (accessible upon payment of deposit)
- access to a members-only area with additional materials and resources
- preparation plan with techniques to practice leading up to your birth
- ongoing support from me as you approach your birthing day
Each private session is personalised to your individual needs. Investment is £415.
**£35 non-refundable deposit on booking // balance to be paid 10 working days after deposit**
(Couples wishing to share the session with one other couple will reduce investment to £360/couple).
Please contact me on email@example.com with any questions. I’m so excited to meet you!
Bookings are closed for this class. Please contact us to see if there is another class for you.