Date/Time
Date(s) - 01/04/2021 - 30/04/2021
7:15 pm - 9:15 pm
Location
online
Categories No Categories
What is included?
This booking is for a private Hypnobirthing Class online with Mindful Mamma Practitioner Louise. The class is 6 hours in total and will be divided into three sessions. It will take place between 7.15-9.15pm, with weekday and weekend times available.
This 6 hour class will give you the chance to practise the Mindful Hypnobirthing techniques in a personalised way with your practitioner. Come to this session with any questions, concerns or goals for your birth. The class will cover:
- a simple overview of labour – covering important hormones and stages of labour
- how your beliefs affect experience of pain & decision making
- fear/anxiety release
- the importance of the birth partner
- the importance of the environment
This session is for you and your birth partner.
The 6 hour online hypnobirthing class is £150. Contact Louise on email:
louise@mindfulmamma.co.uk
or
directly on social media:
Facebook: @themummynanny or Instagram: @themummynanny
The price also includes:
- The book ‘Mindful Hypnobirthing’ by Sophie Fletcher. This book is an excellent companion to the class as it allows you to read more deeply into making positive birth beliefs.
- Practical techniques to practise at home
- A class journal for you to keep and fill out in reflection
- Access to the client’s area of the website, giving access to free online resources
- Free MP3 tracks to download and listen to whilst practising or during childbirth. To access the free Mindful Hypnobirthing free MP3s, click here and start practising the tracks alongside the class.
- A goodie bag
bookings
Please e-mail louise@mindfulmamma.co.uk to register for this 6 hour online hypnobirthing class with Louise. This private class is for the mum and her birth partner (spouse, partner, friend, parent or doula) held via Zoom. The fee for this class is payable to Louise via bank transfer prior to your class. Louise will be in touch after booking to finalise the details including the day/payment/posting class resources. Start your journey into a positive childbirth experience here…
