Date(s) - 04/01/2021 - 31/01/2021
9:00 am - 12:15 pm
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A small group live online hypnobirthing workshop with Mindful Mamma accredited practitioner and Doula UK recognised birth doula Fernanda Salfity.
This is a small group workshop, with a minimum of two couples and a maximum of three, to be held live online via Skype*, on a date, time and format of your choice: a one day 6 hour class or splitting the workshop into two 3 hour sessions or three 2 hour sessions.
You will learn hypnosis techniques and mindfulness practices to help you feel confident and look forward to your baby’s birth. This class will also teach you how your birth partner can support you and how to ask the right questions. Furthermore, you will experience a fear release session to support you in getting rid of any worries or anxieties. All this will help you feel in control of your choices and you will understand why that is so important. At the end of the workshop you will feel much more relaxed and prepared for the upcoming birth.
After the class, you will receive class handouts via email and access to our Mindful Mamma members area which includes mp3s to guide your practice.
This group class will only run if at least two couples have signed up as a group. You can book as a small group of 2 or 3 couples and costs are:
- For 2 couples: £110 per couple (including a non-refundable £35 deposit)
- For 3 couples: £100 per couple (including a non-refundable £35 deposit)
If you have a group of 2 or 3 couples and would like to book a workshop please get in touch with me here Fernanda Salfity.
If you don’t know another couple who would like to book around the same dates, please also get in touch as I may have other people interested in a group class around your dates.
* In order for the online session to run smoothly you will need a good internet connection that can support a video call.