Date(s) - 08/03/2021 - 22/03/2021
7:00 pm - 9:15 pm
On-Line with Beverley Hinton
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A group mindful hypnobirthing course for up to four couples.
Lead by Beverley Hinton, Mindful Mamma teacher, experienced birth and postnatal doula and Holistic sleep coach.
See my teacher profile here
Online via zoom.
Six hours of teaching time spread out over three evening sessions.
Mindful Hypnobirthing is a combination of hypnosis and mindfulness techniques. During the course you will learn to connect to the part of your mind that is beneath your conscious awareness. This helps you to prepare for labour by giving you the opportunity to shift your thinking from a state of fear, anxiety or apprehension, to calm, confident and positive. Allowing you to look forward to the birth of your baby with calm, confident expectation.
The techniques you lean will help you during labour by teaching you to turn your attention to the present and to relate to your experience with openness, inner calm and loving kindness.
Your partner will have the opportunity to learn to be the best birth partner they can be! To prepare emotionally for the birth, to share thoughts, fears and hopes, to create a deeper connection and offer support that comes from love, not fear.
Mindful Hypnobirthing provides a simple and adaptable toolkit for you both to use in preparation for, and throughout your birth experience.
For more information please contact email@example.com
£80 per birthing person and partner
(£15 non refundable deposit on booking, £65 payable directly to Beverley two weeks before the course)
Bookings are closed for this class. Please contact us to see if there is another class for you.