Hypnobirthing Wells –
I am Jessika, your certified practitioner for Mindful Hypnobirthing in Wells and surrounding areas, covering Bath, Bristol and Frome.
I found Mindful Hypnobirthing an incredible tool to help connect me with my baby. It give me the birth that I hoped for and above all, it really works!
Knowing that I can help and empower other parents to do and feel the same as we did, fills my heart and that is what I want for you. I am passionate to help you to learn these invaluable techniques and my workshop will empower you to have the birth you want and that you are fully capable of.
Jess was very knowledgeable and informative but also incredibly easy to be with. We both felt very at ease.
I am also a certified doula, offering Hypnodoula packages. Please contact me if this is something that you are interested in. You can find out more on my website here – Relaxed Birth and Beyond.
About the Mindful Hypnobirthing Classes
The ideal time for you to learn the Mindful Mamma method is anytime after 25 weeks, but it is never too early or too late. The techniques can be very effective. However, even if you choose attend much closer to your due date it will still work.
Our mindful hypnobirthing class with Jess was incredible. My husband and I found the day so informative and amazingly empowering.
The Mindful Hypnobirthing one day workshop provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth.
Based on the award winning book by Sophie Fletcher, Mindful Hypnobirthing. This class will help you and your birth partner to feel prepared and empowered for a birth that is free of worry and fear – the birth that you deserve.
With no more than 4 couples per class, Jessika will ensure that you have a personable experience. Held in the beautiful location of Wells, just a short walk to the Cathedral and city centre. Light refreshments will be provided but please bring lunch with you (or there are shops very close by)
PLEASE NOTE – ALL CLASSES ARE CURRENTLY 1:1 via ZOOM.
A deposit of £35.00 is taken at booking and the balance is payable two weeks prior to the class. The remaining amount is payable to myself on a pay what you can bases – please choose from £100/£150/£180. If you cannot afford any of these amounts but would like to do hypnobirthing, please contact me and let me know and we can work out a price that works for you.
You will receive your own;
- Your own class journal
- Techniques to practice leading up to the birth
- Help with your birth plan
- A toolkit of support to use during birth
- 10 mp3 meditative downloads for preparation and birth
- Access to a members area with additional material
- Ongoing support from me via phone/email
To understand more about Hypnobirthing, please don’t hesitate to get in contact. I am always happy to answer any queries and questions you may have. You can email me email@example.com
Hypnobirthing Workshop in Wells –
Please see here for all my 2020 dates – 2020 Hypnobirthing with Jessika
Private Hypnobirthing 1:1 session availability –
Please contact me to discuss a suitable 1:1 date and times for you.
Hypnobirthing doula package –
Please contact me to find out more. firstname.lastname@example.org
There is wonderful support for expectant and new parents in the area, some of my recommendations are –
Join this Facebook group supporting you through your pregnancy and beyond – https://www.facebook.com/familywellbeinghub/
Birth centre – https://m.facebook.com/PaultonBirth/
Local sling library- http://www.carrymeslings.co.uk
Birth stories and Podcasts:
Here are some of my recommendations for birth stories using Hypnobirthing that I just love –
Hannah Maggs – https://youtu.be/B-hlBJyV_O4
I also recommend the following podcasts –
Happy Mum, Happy Baby https://play.acast.com/s/happymumhappybaby
The Midwifery podcast – https://www.youtube.com/watch?v=p3_0mT1clRo
If you have any queries you can contact me on email@example.com