My background is as a nurse, specialising in Neonatal Intensive Care. I guess in the past I always had a very medical intervention based model for illness and health.
After receiving Reflexology for a health condition and noticing the incredible symptom improvement I looked more into complimentary therapies and trained in reflexology and massage, and saw how therapies can complement existing medical models. I now specialise in Fertility, Pregnancy and Post Natal, as well as being a Birth Trauma Practitioner, providing therapies in West Bridgford and Radcliffe on Trent.
The importance of the Mind and Body connection is something that developed for me over my own health journey and when treating clients, which has lead to me being a Mindfulness Teacher and Hypnotherapist
I am passionate about empowering women to being able to trust in their bodies, removing the grip of fear which is emphasised by the media, and be able to face all eventualities with confidence.
Upcoming Hypnobirthing Classes in Nottingham
- January 12th 2019
I can provide private classes for you and your partner, which are held in your own home at a cost of £250. This can be for a day or over 2-3 short sessions. Please contact me for more details.
- Mindfulness Based Cognitive Therapy
- Pregnancy Reflexology
- Pregnancy Massage
- Birth Trauma Rewind Practitioner
Local Birth and Parenting Links
Nottingham Home Birth Group: Wonderful group filled with resources and support https://nottinghamhomebirth.wordpress.com/2012/11/29/hello-world/
Chiropractic Care in Pregnancy: Specialists in Pregnancy Treatments http://www.rad-chiro.co.uk
Pregnancy fitness and Pilates: Pre and post natal Fitness Classes http://clairemockridge.com
Pregnancy massage and Reflexology in West Bridgford and Radcliffe on Trent http://www.kswellbeing.com
Positive birth Stories resource http://www.tellmeagoodbirthstory.com