Mindful Mamma Hypnobirthing

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All Saints Church Maidenhead

15 Aug

Address
All Saints Church
Maidenhead
Berkshire

SL6 4HE
United Kingdom


Location

School Hall, All Saint’s Church, Church Close, Boyn Hill Maidenhead. When you enter the Church quad the School Hall is on your right. It will also be signposted. There is free street parking around All Saints Church, and adjoining streets. Please do give me a call in the morning if you have any problems finding parking.

 

Food/ drink

We will stop for a morning break, lunch break and afternoon break. Tea/ Coffee/ Water as well as fruit and biscuits/ cake are provided. Lunch is however not provided. You are welcome to bring your own lunch, or you can head down to our lovely local “Saints Cafe” for some lunch. It is a ten minute walk from the church or a super quick drive. Please do bring any additional drinks or food that you would like to sustain you throughout the day.

Please also let me know of any dietary requirements.

 

What to bring

Bring your lovely selves and also bring the following: a pregnancy/ yoga ball (you can bring this deflated to pump up at the venue, I will bring a spare pump too), yoga mat (if you have one), blanket and cushion/ pillow. You will not be having a nap, but the idea is to help you feel as relaxed as possible during the mindfulness and hypnosis relaxations. We find familiar items and smells can really facilitate this. It will also help you be comfortable throughout the day. A notebook and pen can also be useful.

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    About Mindful Mamma

    Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.

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    Classes

    • 01/04/2022 - 30/04/2022
      Private hypnobirthing class online via zoom with Louise in April - you choose days

    • 01/05/2022 - 31/05/2022
      Private hypnobirthing class online via zoom with Louise in May - you choose days

    • 08/05/2022
      Mindful Hypnobirthing Bingham - May 22

    • 14/05/2022 - 15/05/2022
      Virtual or face to face 1:1 Hypnobirthing Classes with Helen 2022

    • 22/05/2022
      Mindful Hypnobirthing Bingham - May 2022

    • all classes

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