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	<title>General MP3s -</title>
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	<link>https://www.mindfulmamma.co.uk</link>
	<description>Mindful Hypnobirthing Book  - Online course and hypnosis for birth classes for a Confident Birth, with Bestselling Author of Mindful Hypnobirthing Sophie Fletcher.</description>
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	<title>General MP3s -</title>
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		<title>Hypnoanaesthesia Track</title>
		<link>https://www.mindfulmamma.co.uk/library/hypnoanaesthesia-track/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hypnoanaesthesia-track</link>
					<comments>https://www.mindfulmamma.co.uk/library/hypnoanaesthesia-track/#respond</comments>
		
		<dc:creator><![CDATA[Sophie Fletcher]]></dc:creator>
		<pubDate>Mon, 22 Jun 2020 09:13:22 +0000</pubDate>
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					<description><![CDATA[<p>This track is for creating hypnoanaesthesia for any unwanted pain or sensation in pregnancy or birth.  Often hypnoanaesthesia has to be guided by a hypnotherapist, but with this track you can benefit from one a leading specialist for hypnoanaesthesia for birth.  The more you listen to it the more effective this tool becomes.</p>
The post <a href="https://www.mindfulmamma.co.uk/library/hypnoanaesthesia-track/">Hypnoanaesthesia Track</a> appeared first on <a href="https://www.mindfulmamma.co.uk"></a>.]]></description>
										<content:encoded><![CDATA[<p>This track is for creating hypnoanaesthesia for any unwanted pain or sensation in pregnancy or birth.  Often hypnoanaesthesia has to be guided by a hypnotherapist, but with this track you can benefit from one a leading specialist for hypnoanaesthesia for birth.  The more you listen to it the more effective this tool becomes.</p>The post <a href="https://www.mindfulmamma.co.uk/library/hypnoanaesthesia-track/">Hypnoanaesthesia Track</a> appeared first on <a href="https://www.mindfulmamma.co.uk"></a>.]]></content:encoded>
					
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		<title>General Relaxation and letting go (not just for pregnancy)</title>
		<link>https://www.mindfulmamma.co.uk/library/general-relaxation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=general-relaxation</link>
					<comments>https://www.mindfulmamma.co.uk/library/general-relaxation/#comments</comments>
		
		<dc:creator><![CDATA[Sophie Fletcher]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 11:46:59 +0000</pubDate>
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					<description><![CDATA[<p>This is lovely short track for general relaxation and letting go. It is designed to reduce anxiety.  Good to use towards at the end of the day and help towards a good night's sleep.</p>
The post <a href="https://www.mindfulmamma.co.uk/library/general-relaxation/">General Relaxation and letting go (not just for pregnancy)</a> appeared first on <a href="https://www.mindfulmamma.co.uk"></a>.]]></description>
										<content:encoded><![CDATA[<p>This is lovely short track for general relaxation and letting go. It is designed to reduce anxiety.  Good to use towards at the end of the day and help towards a good night's sleep.</p>
The post <a href="https://www.mindfulmamma.co.uk/library/general-relaxation/">General Relaxation and letting go (not just for pregnancy)</a> appeared first on <a href="https://www.mindfulmamma.co.uk"></a>.]]></content:encoded>
					
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