<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mindfulness -</title>
	<atom:link href="https://www.mindfulmamma.co.uk/tag/mindfulness/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.mindfulmamma.co.uk</link>
	<description>Mindful Hypnobirthing Book  - Online course and hypnosis for birth classes for a Confident Birth, with Bestselling Author of Mindful Hypnobirthing Sophie Fletcher.</description>
	<lastBuildDate>Fri, 05 Jan 2018 11:59:03 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.mindfulmamma.co.uk/wp-content/uploads/2017/07/cropped-14969_10151394423175020_977610308_n-1-32x32.jpg</url>
	<title>Mindfulness -</title>
	<link>https://www.mindfulmamma.co.uk</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Children Finding their Way</title>
		<link>https://www.mindfulmamma.co.uk/finding-their-way/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=finding-their-way</link>
					<comments>https://www.mindfulmamma.co.uk/finding-their-way/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 31 Jan 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[birth]]></category>
		<category><![CDATA[From mindfulmamma]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[gentle]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">http://mindful.infallibles.co.uk/finding-their-way/</guid>

					<description><![CDATA[<p>Letting a child find their way (written very fast this morning, while son number 2 chose to practise the guitar!) I’m not one for reading parenting books, I’ve never read one at all. To be honest I never really had the time. My pressures around parenting have come directly from watching friends, catching new stories and ... <a href="https://www.mindfulmamma.co.uk/finding-their-way/" class="more-link">Read More <span class="screen-reader-text">about  Children Finding their Way</span></a></p>
The post <a href="https://www.mindfulmamma.co.uk/finding-their-way/">Children Finding their Way</a> appeared first on <a href="https://www.mindfulmamma.co.uk"></a>.]]></description>
										<content:encoded><![CDATA[<h4><a href="https://www.mindfulmamma.co.uk/wp-content/uploads/2013/03/Copy-2-of-DSC00483-e1422704653161.jpg"><img decoding="async" class="alignleft wp-image-2061 " src="https://www.mindfulmamma.co.uk/wp-content/uploads/2013/03/Copy-2-of-DSC00483-e1422704653161-922x1024.jpg" alt="" width="190" height="211" /></a>Letting a child find their way</h4>
<p><em>(written very fast this morning, while son number 2 chose to practise the guitar!)</em></p>
<p>I’m not one for reading parenting books, I’ve never read one at all. To be honest I never really had the time. My pressures around parenting have come directly from watching friends, catching new stories and blogs that cross my path.   I learned that leaving a child to cry, physically hurt me, I ached, and therefore in my view it was wrong.   I couldn’t get myself out of the house on time without children, so with children I really let schedules go. It was just easier for me and I reckoned happy mum, happy children.</p>
<p>But, I like any mum, want my children to do well in life. So around 3 when my son’s peers started gymnastics, and music, and tennis and drama, and riding, and even mandarin (only 1 friend to be truthful, but still) I started to flounder, I questioned whether I was doing them a disservice. So I took him to gymnastics, he screamed, we left. I took him to tennis, he froze outside, never wanted to go back, we left. No after school sports clubs for my boys. They hated sport and there was no way I was going to force them (I play a lot of sport and my husband runs so it wasn&#8217;t unusual in our house, they just didn&#8217;t like it). They enjoyed drama in bits, but largely as it involved making stage props with glue and sticky back plastic, and lots of storytelling.</p>
<p>So I stopped pushing and we bumbled on, happy, instinctive play but nothing really stuck. I got a little worried around 8 years old while I watched my friends children passing their musical grades, getting black belts in martial arts; one has just been selected for county tennis which means 5-7 hours of tennis a week + 5 hours of other sports.</p>
<p>Then at around 9 years, something remarkable happened. My son watched me playing tennis, he decided he wanted a go again. One hour later and it is the best thing ever, he loves it, we do it together and, just by watching me, he can swing a racket well (though not quite hit a ball!). He drags <em>me</em> out of the house, in the cold and the wet, instead of the other way round, it is marvellous.</p>
<p>Then a few months later he picked up a guitar, he is teaching himself, copying out notes, practicing over and over again from a book and a DVD. Without a single word from me nagging him to practice. There is nothing that I like to hear more than the same bars played over and over again, and his little face focused and happy.</p>
<p>And it was a lightbulb moment in parenting for me.  It&#8217;s ok to trust your child&#8217;s judgement, give them opportunities but don&#8217;t put pressure on and if they don&#8217;t enjoy it, that&#8217;s ok, stop.</p>
<p>If you are a mum who is not sure if you&#8217;re  doing it right. Really trust in yourself, feel your way through. Your child will find what he loves to do when he or she is ready. They will enjoy it; they will find the motivation from within when they are listened to and are allowed the space to explore their own interests. Yes, that can take time, 9 years for one of my children and a little longer for the other. It may be sooner for others, it may be later for others, but it will come.  In its own good time.</p>
<p>&nbsp;</p>
<p><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 49px; left: 20px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,phn2zyb4bwxucz0iahr0cdovl3d3dy53my5vcmcvmjawmc9zdmciighlawdodd0imzbwecigd2lkdgg9ijmwchgiihzpzxdcb3g9ii0xic0xidmxidmxij48zz48cgf0acbkpsjnmjkundq5lde0ljy2mibdmjkundq5ldiyljcymiaymi44njgsmjkumju2ide0ljc1ldi5lji1nibdni42mzismjkumju2idaumduxldiyljcymiawlja1mswxnc42njigqzaumduxldyunjaxidyunjmyldaumdy3ide0ljc1ldaumdy3iemymi44njgsmc4wnjcgmjkundq5ldyunjaxidi5ljq0oswxnc42njiiigzpbgw9iinmzmyiihn0cm9rzt0ii2zmziigc3ryb2tllxdpzhropsixij48l3bhdgg+phbhdgggzd0itte0ljczmywxljy4nibdny41mtysms42odygms42njusny40otugms42njusmtqunjyyiemxljy2nswymc4xntkgns4xmdksmjquodu0idkuotcsmjyunzq0iem5ljg1niwyns43mtggos43ntmsmjqumtqzidewljaxniwymy4wmjigqzewlji1mywymi4wmsaxms41ndgsmtyuntcyidexlju0ocwxni41nzigqzexlju0ocwxni41nzigmteumtu3lde1ljc5nsaxms4xntcsmtqunjq2iemxms4xntcsmtiuodqyideyljixmswxms40otugmtmuntiyldexljq5nsbdmtqunjm3ldexljq5nsaxns4xnzusmtiumzi2ide1lje3nswxmy4zmjmgqze1lje3nswxnc40mzygmtqundyylde2ljegmtqumdkzlde3ljy0mybdmtmunzg1lde4ljkznsaxnc43ndusmtkuotg4ide2ljayocwxos45odggqze4ljm1mswxos45odggmjaumtm2lde3lju1niaymc4xmzysmtqumdq2iemymc4xmzysmtauotm5ide3ljg4ocw4ljc2nyaxnc42nzgsoc43njcgqzewljk1osw4ljc2nya4ljc3nywxms41mzygoc43nzcsmtqumzk4iem4ljc3nywxns41mtmgos4ymswxni43mdkgos43ndksmtcumzu5iem5ljg1niwxny40odggos44nzismtcunia5ljg0lde3ljczmsbdos43ndesmtgumtqxidkuntismtkumdizidkundc3lde5ljiwmybdos40miwxos40nca5lji4ocwxos40otegos4wncwxos4znzygqzcunda4lde4ljyymia2ljm4nywxni4yntigni4zodcsmtqumzq5iem2ljm4nywxmc4yntygos4zodmsni40otcgmtuumdiyldyundk3iemxos41ntusni40otcgmjmumdc4ldkunza1idizlja3ocwxmy45otegqzizlja3ocwxoc40njmgmjaumjm5ldiylja2miaxni4yotcsmjiumdyyiemxnc45nzmsmjiumdyyidezljcyocwyms4znzkgmtmumzayldiwlju3mibdmtmumzayldiwlju3miaxmi42ndcsmjmumdugmtiundg4ldizljy1nybdmtiumtkzldi0ljc4ncaxms4zotysmjyumtk2idewljg2mywyny4wntggqzeylja4niwyny40mzqgmtmumzg2ldi3ljyznyaxnc43mzmsmjcunjm3iemyms45nswyny42mzcgmjcuodaxldixljgyocayny44mdesmtqunjyyiemyny44mdesny40otugmjeuotusms42odygmtqunzmzldeunjg2iibmawxspsijymqwodfjij48l3bhdgg+pc9npjwvc3znpg==); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 49px; left: 20px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span></p>The post <a href="https://www.mindfulmamma.co.uk/finding-their-way/">Children Finding their Way</a> appeared first on <a href="https://www.mindfulmamma.co.uk"></a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.mindfulmamma.co.uk/finding-their-way/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
