Mindful Mamma Hypnobirthing

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Hannah, Jason and Alice

Hi Sophie,

Hope you are well. I just thought I’d let you know that Jason and I had a little girl last week.

Alice May was 6lb7oz, and born 4 days early, in an unplanned home birth in our hallway, delivered by her slightly petrified but very proud dad, after qmc sent me home twice saying I was not in active labour! So, no pain relief for me, just breathing, relaxation and self hypnosis- oh, and a couple of paracetamol… I just wanted to let you know that both Jason and I firmly believe the hypnobirthing course was a huge factor in allowing me to stay calm and focused during Alice’s birth. I did not even realise I was at the pushing phase until her head appeared- my body really must have taken over. Jason would go as far as to say that it was the best thing I did during my pregnancy, taking me from being very fearful about giving birth to looking forward to it in a calm and positive manner.

We’re just about getting over the shock of Alice’s arrival now and settling into life as a family.

Thanks again for a really worthwhile day back in January.

Kind regards Hannah

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About Mindful Mamma

Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.

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Classes

  • 01/06/2022 - 31/07/2022
    1 to 1 Hypnobirthing Workshop - Online or Face to face - Loughborough

  • 01/06/2022 - 30/06/2022
    Private hypnobirthing class online via zoom with Louise in June - you choose days

  • 01/07/2022 - 31/07/2022
    Private hypnobirthing class online via zoom with Louise in July - you choose days

  • 09/07/2022 - 10/07/2022
    Virtual or face to face 1:1 Hypnobirthing Classes with Helen 2022

  • 17/07/2022
    Mindful Hypnobirthing Bingham - July 2022

  • all classes

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