We have been asked for a long time whether Sophie could record something for new mums, who have really enjoyed the hypnobirthing mp3 downloads for birth. So here it is! This set is designed for relaxation, confidence and even has a track for rapid rest and regeneration for while your baby is napping. Please note, do not listen to them whilst driving.
- Guide to Confident Mamma
- Mamma Affirmations
- Confident Mamma
- Relaxed Mamma (Meadow Relaxation for a new mum)
- Rapid Rest and Re-energise