Hypnosis & Mindful Birth Classes for Your Baby, Body & Mind.
100% of mums that have been on our class said they would recommend it. As the leading one day hypnobirth and mindful birth antenatal class in the UK you can be sure that the experienced team of midwives, antenatal teachers and hypnotherapists, counsellors and psychologists who run these popular classes will help you to feel confident and in control of your baby’s birth. You’ll learn practical techniques to help you feel more relaxed, including relaxation, hypnosis and mindfulness. Our ethos is that whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, happy and memorable experience.
Why People Love this Class.
We get consistently good feedback from couples on our classes and midwifes that attend. Dads like us because the classes tell you “what happens, why it happens and what to do about it”. Mums like the class because it makes them more confident and in control of their baby’s birth. And it does make a difference to mum, dad and baby – whether you want a natural birth or not. Read our birth stories page to find out more.
We started small and like to keep it that way. Our classes are run by midwives, hypnotherapists and psychologists and we rarely take more than 5 couples, so that you can really get to grips with using the techniques that we teach. You can be sure that you and your baby are in safe hands as we only recruit people who are working as health professionals.
Midwife or Hypnotherapist?
Are you a midwife, or a therapist? If so, we offer talks, CPD and training both in classes and in house. We also offer a service where midwives are welcomed onto classes so they are able to understand more about what we teach. If you are a hypnotherapist, a midwife, psychologist or an NCT teacher you are also qualified to teach our classes. Please contact us to find out more about how to join the Mindful Mamma Team..