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Mindful Hypnobirthing Classes for Mums

Mindful Hypnobirthing classes

Hypnmobirthing classes can give your confidence to birth your way.

Why mindful hypnobirthing classes can help you prepare for birth.

So you’ve heard about hypnobirthing classes, probably because you want to give your baby a loving and gentle journey into the world.  You may have read about it or heard about a friend who has either done our class or had a great hypnobirthing experience.

Having a baby is one of the most exciting times in your life, however it’s common to feel nervous or apprehensive about the birth.  Having a great birth can come down to state of mind. How many of your friends that are relaxed and laid back generally have had good births and how many of your friends that are stressed, like to be in control of everything have harder more traumatic births?

The one day  mindful hypnobirthing classes explore why there is a difference in women and how they birth, we look at the birthing body’s experience and perception of pain, why any apprehension and fear you have can make a difference to your birth, how to build a compassionate and supportive relationship with your midwife on the day and why your body during birth is remarkably designed to birth your baby, setting patterns that can affect you and your baby for the rest of your life.

With mindful hypnobirthing classes you’ll learn about how to take charge of your environment, wherever you chose to give birth, however you choose.  We don’t advocate which way, we teach you to choose your way, with confidence. We teach you if you are having home birth, if you are having hospital births, if you are having normal drug free births or if you are having a caesarean.

In our mindful hypnobirthing classes you’ll learn

  • Why some women are able birth better than others
  • How to be in control and let go of any fears you may have
  • Why environment matters and what to do about it
  • Your birthing partner will be shown how to be a help not a hindrance
  • How to write a birth plan that can make a difference to your psychology
  • To communicate confidently with your midwife
  • Hypnobirthing, relaxation and mindfulness techniques
  • To feel excited and look forward to the birth

Our mindful hypnobirthing classes are taught by a small and experienced group of practitioners, who are either midwives, psychologists, hypnotherapists or NCT antenatal teachers.  We try to keep our classes small, so you will rarely find that a class has over 5 couples.  This helps us to hold a nurturing space where you can relax and feel comfortable.

These hypnobirthing classes book up quickly so if you are interested please book early. Click here to find a class near you.

 

 

 

 

 

 

 

 

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Testimonials

01

“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”

2018-10-10T15:58:21+00:00
“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”
https://www.mindfulmamma.co.uk/testimonials/01/

02

“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”

2018-10-10T16:06:37+00:00
“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”
https://www.mindfulmamma.co.uk/testimonials/02/

03

“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”

2018-10-10T16:08:44+00:00
“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”
https://www.mindfulmamma.co.uk/testimonials/03/

01

“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
2018-10-30T17:01:06+00:00
“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
https://www.mindfulmamma.co.uk/testimonials/01-2/

02

“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
2018-10-30T17:01:30+00:00
“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
https://www.mindfulmamma.co.uk/testimonials/02-2/

03

“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year.
We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
2018-10-30T17:01:51+00:00
“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year. We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
https://www.mindfulmamma.co.uk/testimonials/03-2/

04

“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
2018-10-30T17:02:13+00:00
“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
https://www.mindfulmamma.co.uk/testimonials/04/

05

“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
2018-10-30T17:02:38+00:00
“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
https://www.mindfulmamma.co.uk/testimonials/05/
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