I am qualified in hatha yoga, prenatal yoga, postnatal yoga as well as kids & family yoga, I am a Mindful Momma Hypnobirthing practitioner and a trained Birth Doula.

Through hypnobirthing, I will help you develop skills to enhance your birthing experience and help you and your partner feel prepared, empowered, and excited about the birth of your baby.

I offer one-to-one workshops, either online or in the comfort of your own home and I also offer online group sessions.

Upcoming group sessions:

February online course: 9th, 16th & 23rd online via Zoom from 7 pm – 9 pm, price €175*

*Included in this price is access to the Mindful Mamma resource area which includes class tracks and resources from Sophie Fletcher.

Click here to book.

To book a one-to-one course online or in your home please email aoifewalshyoga@gmail.com with a date and time that suits you and your partner.

Please visit www.aoifewalsh.com for resources and further information.