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Have A Positive Birth During Difficult Times

  • Are you currently pregnant?
  • Having to compromise on your chosen place of birth?
  • Feel as if your options are narrowing?
  • Worried about being without your partner?
  • Stressed and fearful about what is to come? 

This new online course, specifically designed for those who are pregnant and due to give birth during the Covid-19 pandemic, can help.

PBM founder and author of the bestselling Positive Birth Book, Milli Hill, has teamed up with renowned hypnobirthing specialist and author of Mindful Hypnobirthing, Sophie Fletcher, to bring you this ‘rescue pack’ of downloads, practical tools and knowledge, to help you have the most positive birth possible against the backdrop of a global pandemic. 

The course includes 11 clear and accessible sections, during which Milli and Sophie walk you through an incredibly diverse range of topics, all geared towards helping you change your mindset and go into birth feeling stronger and more confident, including a full ‘mindset toolkit’, video content from both Milli and Sophie, and four specifically designed hypnobirthing downloads. You will learn more

  • about how the brain works
  • tried and trusted techniques like mindfulness
  • visualisation and reframing
  • how to let go of fear and maximise oxytocin
  • what do try if labour slows or stops
  • positive techniques for the worst-case scenario of birthing without your partner
  • decision-making tools
  • and your human rights in childbirth. 

Throughout the course there are practical exercises to try and tracks, which will benefit you even if you only have a few days left of your pregnancy. 

The course is also suitable for you, wherever you are in the world.

To recap, the Rescue Pack includes:

  • 11 specially made sections to give you the information and resources you need right now
  • 4 specially made hypnobirthing tracks for positive birth in a global crisis
  • 10 specially made videos featuring tips and insight from Milli and Sophie
  • Dozens of tips, tricks, techniques and practical exercises to build a positive mindset toolkit
Click Here to buy the course    

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Testimonials

01

“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”

2018-10-10T15:58:21+00:00
“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”
https://www.mindfulmamma.co.uk/testimonials/01/

02

“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”

2018-10-10T16:06:37+00:00
“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”
https://www.mindfulmamma.co.uk/testimonials/02/

03

“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”

2018-10-10T16:08:44+00:00
“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”
https://www.mindfulmamma.co.uk/testimonials/03/

01

“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
2018-10-30T17:01:06+00:00
“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
https://www.mindfulmamma.co.uk/testimonials/01-2/

02

“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
2018-10-30T17:01:30+00:00
“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
https://www.mindfulmamma.co.uk/testimonials/02-2/

03

“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year.
We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
2018-10-30T17:01:51+00:00
“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year. We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
https://www.mindfulmamma.co.uk/testimonials/03-2/

04

“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
2018-10-30T17:02:13+00:00
“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
https://www.mindfulmamma.co.uk/testimonials/04/

05

“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
2018-10-30T17:02:38+00:00
“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
https://www.mindfulmamma.co.uk/testimonials/05/
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