Mindful Mamma Music


Mindful Mamma background music to all the MP3s


This 30 minute track is the background music to all the Mp3s. It can be used to practise your  breathing, and self-hypnosis exercises. When you listen to the MP3s you anchor a sense of well-being to the music, your muscles relax and calm automatically when you hear it. Some women have it as a loop on it’s own during labour.  Babies particularly respond well to this after they are born as they associate it with calmness and and a sense of feeling comforted.


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