This mp3 set is for the birth partner. It can really help a partner to benefit from understanding what hypnosis is like without listening to suggestions for his cervix to open each night (so many dads-to-be comment on this!), but even better these mp3s are designed to build confidence in a birth partner and to help them relax too. There are affirmations from the ‘Mindful Hypnobirthing’ book and a deep relaxation. These can be listened to once or twice a week. Please note, do not listen to them whilst driving.
- Birth Partner Affirmations
- Becoming a Mindful Birth Partner