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Mindful Hypnobirthing®

The Mindful Hypnobirthing Partner mp3 download

£7.99

This mp3 set is for the birth partner.  It contains affirmations, a confidence boosting track that will help you keep a cool and calm head when you get that call! It will help you believe in yourself as the perfect birth partner, able to trust in the process and look within yourself to find the resources you need to hold your partners space.

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Description

This mp3 set is for the birth partner. It can really help a partner to benefit from understanding what hypnosis is like without listening to suggestions for his cervix to open each night (so many dads-to-be comment on this!), but even better these mp3s are designed to build confidence in a birth partner and to help them relax too. There are affirmations from the ‘Mindful Hypnobirthing’ book and a deep relaxation. These can be listened to once or twice a week. Please note, do not listen to them whilst driving.

Track Listing

  • Introduction
  • Birth Partner Affirmations
  • Becoming a Mindful Birth Partner

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sophiefletcher_author

Mindful Birth/Mamma/Menopause