pregnancy - Mindful Mamma Hypnobirthing https://www.mindfulmamma.co.uk Mindful Hypnobirthing Book - Online course and hypnosis for birth classes for a Confident Birth, with Bestselling Author of Mindful Hypnobirthing Sophie Fletcher. Sat, 02 Apr 2022 00:00:05 +0000 en-GB hourly 1 https://www.mindfulmamma.co.uk/wp-content/uploads/2017/07/cropped-14969_10151394423175020_977610308_n-1-32x32.jpg pregnancy - Mindful Mamma Hypnobirthing https://www.mindfulmamma.co.uk 32 32 The Original Mindful Mamma https://www.mindfulmamma.co.uk/library/the-original-mindful-mamma-hypnobirthing-mp3-downloads/?utm_source=rss&utm_medium=rss&utm_campaign=the-original-mindful-mamma-hypnobirthing-mp3-downloads https://www.mindfulmamma.co.uk/library/the-original-mindful-mamma-hypnobirthing-mp3-downloads/#respond Wed, 18 Feb 2015 20:06:02 +0000 http://mindfulhypnobirthing.com/?post_type=product&p=11 This is our original birth preparation mp3 set.

The post The Original Mindful Mamma appeared first on Mindful Mamma Hypnobirthing.]]> This is our original birth preparation mp3 set. These hypnobirthing mp3 downloads are additional to the tracks which accompany the ‘Mindful Hypnobirthing’ book and will enhance your hypnobirthing experience – these hypnobirthing mp3s have been downloaded by women all over the world since 2008.  This set includes a deep relaxation, a fear release, a body scan and a labour preparation track. Please note, do not listen to them whilst driving.

Track Listing

  • Meadow Relaxation
  • Letting go
  • Baby Bonding
  • Waves
The post The Original Mindful Mamma appeared first on Mindful Mamma Hypnobirthing.]]> https://www.mindfulmamma.co.uk/library/the-original-mindful-mamma-hypnobirthing-mp3-downloads/feed/ 0 Confident Mamma https://www.mindfulmamma.co.uk/library/confident-mamma/?utm_source=rss&utm_medium=rss&utm_campaign=confident-mamma https://www.mindfulmamma.co.uk/library/confident-mamma/#respond Wed, 18 Feb 2015 19:54:17 +0000 http://mindfulhypnobirthing.com/?post_type=product&p=61 We have been asked for a long time whether Sophie could record something for new mums, who have really enjoyed the hypnobirthing mp3 downloads for birth. So here it is!

The post Confident Mamma appeared first on Mindful Mamma Hypnobirthing.]]> We have been asked for a long time whether Sophie could record something for new mums, who have really enjoyed the hypnobirthing mp3 downloads for birth. So here it is! This set is designed for relaxation, confidence and even has a track for rapid rest and regeneration for while your baby is napping. Please note, do not listen to them whilst driving.

Track Listing

  • Guide to Confident Mamma
  • Mamma Affirmations
  • Confident Mamma
  • Relaxed Mamma (Meadow Relaxation for a new mum)
  • Rapid Rest and Re-energise
The post Confident Mamma appeared first on Mindful Mamma Hypnobirthing.]]> https://www.mindfulmamma.co.uk/library/confident-mamma/feed/ 0 Confident Breastfeeding mp3 download https://www.mindfulmamma.co.uk/library/confident-breastfeeding-mp3-download/?utm_source=rss&utm_medium=rss&utm_campaign=confident-breastfeeding-mp3-download https://www.mindfulmamma.co.uk/library/confident-breastfeeding-mp3-download/#respond Sun, 15 Feb 2015 21:01:35 +0000 http://mindfulhypnobirthing.com/?post_type=product&p=54 This is an extensive set of hypnobirthing mp3 downloads designed to help support you with breastfeeding.

The post Confident Breastfeeding mp3 download appeared first on Mindful Mamma Hypnobirthing.]]> This is an extensive set of hypnobirthing mp3 downloads designed to help support you with breastfeeding. When you feel relaxed and confident you release oxytocin which helps trigger the release of your breastfeeding hormones. This mp3 is designed to do this, there is an mp3 that is designed to help you relax when you are feeding (relax and feed) and even to give you a visualisation which can help reduce or turn up your milk flow. Please note, do not listen to them whilst driving.

Track Listing

  • Guide to Breastfeeding Affirmation
  • Breastfeeding Affirmations
  • Breastfeeding with Confidence
  • Relax and Feed
  • Adjusting your flow

 

The post Confident Breastfeeding mp3 download appeared first on Mindful Mamma Hypnobirthing.]]> https://www.mindfulmamma.co.uk/library/confident-breastfeeding-mp3-download/feed/ 0 It’s Time Baby! We are ready for you. https://www.mindfulmamma.co.uk/library/its-time-baby-we-are-ready-for-you/?utm_source=rss&utm_medium=rss&utm_campaign=its-time-baby-we-are-ready-for-you https://www.mindfulmamma.co.uk/library/its-time-baby-we-are-ready-for-you/#respond Sun, 15 Feb 2015 20:53:49 +0000 http://mindfulhypnobirthing.com/?post_type=product&p=49

This lovely album is particularly great from 40+ weeks when you might be under pressure for an induction.

The post It’s Time Baby! We are ready for you. appeared first on Mindful Mamma Hypnobirthing.]]>

This lovely album is particularly great from 40+ weeks when you might be under pressure for an induction. It builds trust in your body to birth in its own time, feel reassured that your instincts know best, and contains visualisations to get those birth hormones flowing! Please note, do not listen to these tracks whilst driving.

Track Listing

  • Introduction
  • Gentle Induction
  • Affirmations for Birth Beginning

 

The post It’s Time Baby! We are ready for you. appeared first on Mindful Mamma Hypnobirthing.]]> https://www.mindfulmamma.co.uk/library/its-time-baby-we-are-ready-for-you/feed/ 0 The Mindful Hypnobirthing Partner mp3 download https://www.mindfulmamma.co.uk/library/the-mindful-hypnobirthing-partner-mp3-download/?utm_source=rss&utm_medium=rss&utm_campaign=the-mindful-hypnobirthing-partner-mp3-download https://www.mindfulmamma.co.uk/library/the-mindful-hypnobirthing-partner-mp3-download/#respond Sun, 15 Feb 2015 20:42:13 +0000 http://mindfulhypnobirthing.com/?post_type=product&p=44 This mp3 set is for the birth partner.  It contains affirmations, a confidence boosting track that will help you keep a cool and calm head when you get that call! It will help you believe in yourself as the perfect birth partner, able to trust in the process and look within yourself to find the resources you need to hold your partners space.

The post The Mindful Hypnobirthing Partner mp3 download appeared first on Mindful Mamma Hypnobirthing.]]> This mp3 set is for the birth partner. It can really help a partner to benefit from understanding what hypnosis is like without listening to suggestions for his cervix to open each night (so many dads-to-be comment on this!), but even better these mp3s are designed to build confidence in a birth partner and to help them relax too. There are affirmations from the ‘Mindful Hypnobirthing’ book and a deep relaxation. These can be listened to once or twice a week. Please note, do not listen to them whilst driving.

Track Listing

  • Introduction
  • Birth Partner Affirmations
  • Becoming a Mindful Birth Partner
The post The Mindful Hypnobirthing Partner mp3 download appeared first on Mindful Mamma Hypnobirthing.]]> https://www.mindfulmamma.co.uk/library/the-mindful-hypnobirthing-partner-mp3-download/feed/ 0 Preparing for a Gentle Caesarean mp3 download https://www.mindfulmamma.co.uk/library/preparing-for-a-gentle-caesarean/?utm_source=rss&utm_medium=rss&utm_campaign=preparing-for-a-gentle-caesarean https://www.mindfulmamma.co.uk/library/preparing-for-a-gentle-caesarean/#respond Sun, 15 Feb 2015 20:30:39 +0000 http://mindfulhypnobirthing.com/?post_type=product&p=37 This hypnosis mp3 set is designed for if you are are preparing for a gentle caesarean.

The post Preparing for a Gentle Caesarean mp3 download appeared first on Mindful Mamma Hypnobirthing.]]> This hypnosis mp3 set is designed for if you are are preparing for a gentle caesarean. There is gentle relaxation, affirmations and a rapid healing track. Please note, do not listen to them whilst driving.

Track Listing

  • Guide to preparing for a Gentle Caesarean Birth
  • Affirmations for a Gentle Caesarean
  • Preparing for a Gentle Caesarean
  • Rapid Healing

Please be aware that if you looking to purchase any of our tracks from outside of the United Kingdom but within the EU you will need to contact us directly.

The post Preparing for a Gentle Caesarean mp3 download appeared first on Mindful Mamma Hypnobirthing.]]> https://www.mindfulmamma.co.uk/library/preparing-for-a-gentle-caesarean/feed/ 0 Twin Birth Hypnobirthing mp3 Download https://www.mindfulmamma.co.uk/library/twin-birth-hypnobirthing-mp3-download/?utm_source=rss&utm_medium=rss&utm_campaign=twin-birth-hypnobirthing-mp3-download https://www.mindfulmamma.co.uk/library/twin-birth-hypnobirthing-mp3-download/#respond Sun, 08 Feb 2015 15:40:32 +0000 http://mindfulhypnobirthing.com/?post_type=product&p=22 This hypnobirthing mp3 Download set will help you prepare for a twin or multiple birth.

The post Twin Birth Hypnobirthing mp3 Download appeared first on Mindful Mamma Hypnobirthing.]]> This hypnobirthing mp3 Download set will help you prepare for a twin or multiple birth. There are two sets of affirmations, one for pregnancy and birth taken from the book‘Mindful Hypnobirthing’ by Sophie Fletcher. There is also the popular meadow relaxation recorded for twin birth. Please note, do not listen to them whilst driving.

Track Listing

  • Guide to using Twin Birth mp3
  • Pregnancy Affirmation
  • Birth Affirmations
  • Preparing for Twin Birth
  • Meadow Relaxation

Please be aware that if you looking to purchase any of our tracks from outside of the United Kingdom but within the EU you will need to contact us directly.

The post Twin Birth Hypnobirthing mp3 Download appeared first on Mindful Mamma Hypnobirthing.]]> https://www.mindfulmamma.co.uk/library/twin-birth-hypnobirthing-mp3-download/feed/ 0