Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Mindful Mamma Hypnobirthing in Barcelona

Mindful Mamma Hypnobirthing at Life in 360, Barcelona, Spain.

A one day Mindful Mamma hypnobirthing class run by Liana van Zyl – a doula, mum of one amazing daughter and lover of all things pregnancy, birth and beyond!

Places are limited to four couples to keep the classes relaxed and informal- there will be yoga mats, chairs and cushions to sit on but please feel free to bring your birth ball, pregnancy pillow or anything else to help you feel as comfortable as possible.

The class costs €150 per couple (mum and birth partner). A non-refundable deposit on booking of €35. This includes MP3s to get you started on your hypnobirthing journey, all course materials and a goody bag of some lovely treats for mum.

This relaxed Mindful Hypnobirthing workshop is packed with advice and guidance. Couples will learn a variety of hypnobirthing and mindfulness techniques, the aim of which are to empower, inspire and assist parents in becoming calm, focused and confident. Once techniques taught, are practiced regularly they will be prepared and excited for that very special day, the birth of their baby.

I feel passionately that childbirth should be a beautiful event and even when things don’t go exactly as expected, the experience should leave parents with happy memories, and a birthing experience on which to build strong family bonds.

Classes are held at Life in 360, Passeig Taulat 212, Barcelona, Spain.

Parking spaces are limited but the place is really close to the highway La Ronda Litoral if you wanted to come by car. As for public transport: Coming from Barcelona city centre by bus H16 takes you directly to the venue. Bus D20 and D25 are quite close as well. Also metro 4 and the Tramvia are about 10 minutes walk. Shops and Cafes are within a few minutes’ walk. I will provide refreshments but bring lunch if you’re not planning on going out for lunch.

Any questions Email me at liana@lianadoula.com

 

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.