When you surrender to the waves you allow the rhythm of the waves to sooth you and take you where you need to be.
Use this on your Facebook profile to avoid those questions “have you had the baby yet”
Surrender to the rhythms of birth, allowing birth to take its course.
Would you pluck a rose before it was ready to bloom?
Listen to your body
The keys to a good birth are patience, love and trust.
About Mindful Mamma
Mindful Mammahypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.