Archives for January 2014

How to turn the ow into wow. Thinking positively about pain and birth.

birth· From mindfulmamma

Each day this week, I’m tackling #birthfears. One of those which comes up time and time again, is pain and…
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How to think positively about pooing during labour

birth· From mindfulmamma

Last week I did a straw poll on our Facebook page and asked what the most common fears around birth…
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Why I’m hanging up my doula bag.

birth· From mindfulmamma

This year, 2014, I’m hanging up my doula bag. After February, when my last client is due, I’ll be taking…
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Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.

How to turn the ow into wow. Thinking positively about pain and birth.

How to think positively about pooing during labour

Why I’m hanging up my doula bag.

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