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Hypnobirthing may be calm, but it is not quiet.

Hypnobirthing is calm but not as you know it. How calm can give you your voice. You’re about to give birth.  How do you think you are going to be?  Quiet, noisy? What would you prefer?  To be calm on the inside but noisy on the outside, or calm on the outside but noisy on…

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Placebo, Pain and Hypnobirthing

Did anyone see Horizon on BBC 2 last Monday, the 17th February?  It’s still on iplayer so I urge you to watch if it you can.  The headline is Placebo, but it’s much more than that, it teaches us about the power of suggestion.  Something us hypnotherapists have known about for years. A placebo is…

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The Birth of Penelope Rose

Ashleigh attended our one day class in Nottingham earlier this year. She often found that she fell asleep when practising, but her practise still worked and here she shares the story of her daughter Penelope’s birth with us… Penelope’s Birth I just wanted to share how amazing my birth experience was and I truly believe it…

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Hypnobirthing Helped Me Have the Most Amazing Birth Experience

Keri and Dean welcomed their daughter into the world in June and here Keri share’s her story of the birth.   “Giving birth is awful, just take the drugs.” Is what I was told often, unsolicited and in a variety of different ways when I was pregnant. Then when I was asked what prenatal classes…